THE TRUTH ABOUT USING AFFIRMATIONS

Written by Jack Roberts


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Affirmations operate in our lives whether we use them or not. If left unchecked, our affirmations are whatever feelings and thoughts are going on inside us. Those feelings and thoughts become our reality. That explains why we wind up with things in our lives that we don't want, and don't always getrepparttar things we do want. So whether you believe inrepparttar 105849 power of affirmations or not - they are already operating in your life. That's why it is wise to learn to understand and use them properly.

In order to really get a full understanding of how these principles work, grab a copy of my e-book, “Affirmative Power!” It's available on our website at www.AffirmPower.com

Now, I'm going to help you understand some very important principles about affirmations, so that you can start using them effectively today.

SIX KEY PRINCIPLES FOR USING AFFIRMATIONS EFFECTIVLY

1. Before using affirmations, take time to study how and why they work. Once you come to an understanding of them, your affirmations will become much more effective.

2. Using affirmations out of a book are fine, butrepparttar 105850 most effective ones arerepparttar 105851 ones you write yourself. When you write your own affirmations - they are you, from your heart and soul. Even if you see a really great affirmation in a book, change it somewhat so that it becomes yours.

3. Write your affirmations so that they are stated in a positive, powerful way.

4. Have a special time and place for your affirmations. Recite them with energy and conviction. Recite them on a regular basis - at least twice a day. And if an affirmation feels stale - tweak it, change it, or trash it and start over.

5. Develop a strong faith to support your affirmations. Without a strong faith, your affirmations have little chance of success.

6. Live your affirmations. Remember when I said that “you are your affirmations”? You have to embody them - live them. And your affirmations have to reflect who you are, how you feel and what you believe.

Affirmations are extremely powerful yet, they are one ofrepparttar 105852 most overlooked techniques for personal growth. This is because most people do not understand how they work. Do yourself one ofrepparttar 105853 biggest favors of your life, learn aboutrepparttar 105854 power of affirmations, and how to use them properly. Put these principles to work in your life. If you do, you will see your life change in ways that will pleasantly suprise and delight you.

Ultimately Yours,

Jack Roberts “The Dean of Affirmations”

------------------------------------------------------- Jack Roberts has been a speaker, trainer and author of personal development material for over 15 years. He was a "personal coach" even beforerepparttar 105855 term orrepparttar 105856 industry existed. Jack isrepparttar 105857 author of several books including “Affirmative Power!” and “Ultimately You”. You can find these books as well as links to other great resources at www.AffirmPower.com

Jack Roberts has been a speaker, trainer and author of personal development material for over 15 years. He was a "personal coach" even before the term or the industry existed. Jack is the author of several books including “Affirmative Power!” and “Ultimately You”. You can find these books as well as links to other great resources at www.AffirmPower.com


If Only, If Only, If Only

Written by Laurie Hayes


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Human beings possess an intelligence that is beyond measure and comprehension. We haverepparttar ability to adapt, overcome and evolve. If you are not creatingrepparttar 105848 result you desire, then change your game plan.

The past serves only one purpose and that is to teach.

As soon as you claim responsibility for creating that which you choose, you will grant yourself power. If you place blame on sources external to you or past events, you will be giving your power away.

Amazingly enough, people spend approximately 85-95 percent of their time focusing on problems and five percent focusing on solutions.

Duringrepparttar 105849 next two weeks, make a conscious effort to listen to your inner dialogue.

As soon as you catch yourself holding a negative thought or starting a sentence with, "If only …" stop yourself and replacerepparttar 105850 thought with a positive one or with thoughts on finding a solution or next step to take.

You can program yourself to be solution-oriented instead of problem or regret-oriented. Practicerepparttar 105851 above exercise every minute of every day and you will developrepparttar 105852 habit of highly successful and happy people.

Mayrepparttar 105853 rest of your life, berepparttar 105854 best of your life.

Laurie Hayes, one of Canada's leading Life Strategy Coaches, works with people who want to create change or make improvements in their personal and professional lives. She is the author of a bi-weekly newsletter, "The Heart of Living," and a free e-book, "10 Guidelines for Attraction." To secure a copy of her free book, visit http://www.wheretheheartis-lifecoaching.com


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