THE STORIES OF OUR LIVES - Turning Disenchantment Into Enchantment - Part 2

Written by Dr. Barbara Becker Holstein


Continued from page 1

2. Next make a list of all your talents, abilities, strengths, and coping skills that you used during that year. This may take some time as you may find yourself dismissive of talents and strengths. However, try to be fair and generous of yourself, as you would be if you were generating this list for a dear friend.

3. The third step in this activity is to go back and tellrepparttar story of that year of your life either on paper or to a friend or maybe just inside your head but tell it honoring some ofrepparttar 123710 talents, strengths and/or coping skills that you used that year.

I think you will quickly begin to see that any year of your life takes a different shape and shape more favorable to naming yourself a wondrous person when you truly take into accountrepparttar 123711 efforts that you gave to that year of living regardless ofrepparttar 123712 outcome. This material is based on an article fromrepparttar 123713 Story Circle Journal.

Dr. Holstein is the originator of The Enchanted Self and a psychologist since 1981. She is the author of two books: The Enchanted Self, A Positive Therapy and Recipes for Enchantment, The Secret Ingredient is YOU! Dr. Holstein speaks on radio, and appears on television in NY and NJ. She gives lectures, seminars, retreats and audio interviews on LadybugLive.com and is in private practice in Long Branch, NJ with her husband, Dr. Russell Holstein.


5 Steps To A Great Life

Written by Miami Phillips


Continued from page 1

Once we decide to create a life based on what is most important to us, then we must let gorepparttar outcome and trust that those decisions will bring to us what we need.

If each of us creates a world that fulfills us based on our values, and we feel successful based on internal (and controllable) instead of external (and uncontrollable) rewards, then we can be successful without money, or relationships or any other external gratification.

5. Attract What follows isrepparttar 123709 power of attraction. As you find your life increasingly filled with joy, and happiness, you begin to attract things to you that you need. This may be money or relationships or power.

The difference is that money, relationships and power are not success in themselves, but now you can use these tools to enrich your life as well as others.

Miami Phillips is an ANSIR Certified Personal Coach who believes personal growth is an essential ingredient to being happy and contributing to this world.


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