Basketball players also need to keep their feet in top-notch form and are turning to NonyX Gel as one solution. Ted Arzonico, Head Athletic Trainer of Orlando Magic basketball team, reports, "Basketball players are leery of new products, but when they see my results, it's a very different story. My nail looks really good."

In 2005, NonyX Nail Gel will continue to introduce its benefits to athletes by supporting professional golf tournaments and Little League Baseball instructional events. It can be purchased in footcare section of Walgreens, Rite Aid, Longs, Drug Emporium and most Medicine Shoppe drugstores or from podiatrists and independent pharmacies. . Online sources are www.drugstore.com and www.xenna.com.

For calluses and cracked heels, professional teams such as Jets have discovered newly patented Callex® Callus Ointment. It is first foot product to use plant-derived enzymes rather than acids to exfoliate thick or dry skin. These enzymes are selective to dry, thickened skin and therefore do not irritate or burn normal skin, thinning only what needs to be exfoliated, while leaving normal skin moisturized and soft. Callex has been shown in consumer studies to reduce callus, dry, flaking skin and cracking on soles and heels within 15 to 30 days. It is also safe for diabetic use. Callex Ointment is available in footcare section at Longs Drugs and online at www.drugstore.com and www.xenna.com.

What can we do to make cardio more fun? Being new to world of gym I think I have some neat ideas to make cardio a more exciting activity. Ok that's a lie. I don't have any way to make cardio more exciting, but I do think there are some techniques to make cardio experience pass more quickly, which, when you think about it, is next best thing. I really try to distance my mind from my body. I try to unplug. I daydream, listen to loud music and think about my shopping list. For a whole week I designed a basement apartment for my house. It was quite undertaking. Really focus on not thinking about time. Cover up timer, know where near by clocks are and avoid looking at them. Do what ever it takes to detach your self from realm of here and now. Remove yourself from our world governed by second hand. Slip into recesses of your mind and tune out. While cardio won't go away at least you can distract yourself. Cardio machines make cardio boring and boring cardio is hard to stick with. Take comfort in knowing that your body loves attention of a good cardio workout.

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