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Ellis notes that his is not
only success story owed to
Gaining Mass! system he developed. There are more than 70,000 healthy fitness fans in 100 countries worldwide that have changed their bodies and their lives with Gaining Mass!
At
core of Ellis' program are "sane, rational, total-health-oriented ideas" on how to structure a diet to keep fat gain to an absolute minimum, what nutritional supplements actually work for gaining mass, and even
best time to eat to increase muscle and minimize fat gain.
Gaining Mass! also addresses
best way to train and which exercises to avoid when training. And for busy people who say, "I don't have time," Ellis offers a way to structure a training routine that can reduce gym time and increase results.
"Gaining mass with steroids is Russian Roulette with a weight-gain regimen that can compromise your health and even kill you. But gaining mass with a program of diet, exercise, and nutritional supplementation "is
body-smart way to achieve
highest levels of fitness and health," Ellis says emphatically. "It's simply a matter of knowing
right path to follow." There's no magic involved," he admits. "Just hard work, smart eating and consistent training."
Ellis has also created an eye-opening 5-part report on healthy muscle gain to help educate consumers, especially at-risk adolescents. "Learn What You MUST Know to Gain Mass FAST!" is a free instant download is available only at: FastMuscleGain.com

Fitness consultant Anthony Ellis was the classic skinny guy. Super thin and unable to gain weight.After almost giving up on his dream to actually wear a pair of pants without a belt, he learned the proper way to eat and weight train exclusively for building muscle.
Since 1998, he has gained over 60 lbs in the last 6 years. You can learn more about him at http://www.fastmusclegain.com