The major differences in microdermabrasion performed by a skin specialist and performed using a kit is related to intensity of ingredients and sophistication of equipment. Microdermabrasion kits are limited to a specific percentage of acids that is far less than what skin specialists use. This does not necessarily mean that you won’t experience same level of improvement in your skin with microdermabrasion kits. However, serious skin conditions may initially require intensity that microdermabrasion at a salon provides.

Sometimes people who have serious skin conditions will opt to treat themselves rather than have a skin specialist evaluate their condition and make a recommendation. This is one of main problems that could effect outlook of microdermabrasion kits. If people do not obtain an evaluation of their skin, there is possibility that they could cause more harm to their skin. For example, people who take Accutane or have taken it within past six months to control acne should not use a microdermabrasion kit. The instructions on kit should point this information out clearly.

So next time you find yourself cranky at world or at your family and friends for not understanding your situation, turn situation around. Look at how you can adopt this invaluable skill in your life.

A lot of it comes down to thinking before you speak. When someone comes to you with a situation, take a moment and think to your self “how would I feel if I was in their shoes”. Gather facts, don’t just assume. Assumptions can lead you into an unnecessary argument that never had to take place.

This is just scratching surface of what you can learn and take from your experience of anxiety and panic to better your life.

And remember, there are people out there that “do” understand what you are going through. I’m just one of many of them!

© Joanne King - http://www.anxiety-panic-free.com