Success! An End to Job Search Misery

Written by Virginia Bola, PsyD


Continued from page 1

It is rather like planning a major vacation trip. The excitement is in deciding where to go and what to see, as ifrepparttar whole world were our personal oyster. Once we have selected our destiny and then completed our trip, we look back in enjoyment and treasurerepparttar 106926 memories but never quite recapturerepparttar 106927 level of excitement of that initial anticipation.

Confrontingrepparttar 106928 unavoidable limitations that any one position will impose on our inner vision leads to a nagging sense of having been cheated out of some of our expectations. No matter how wonderfulrepparttar 106929 Christmas present we receive may be, it never quite matchesrepparttar 106930 thrill of seeing it sitting underrepparttar 106931 tree, brightly wrapped and incredibly desirable necause it could be absolutely anything.

3. A period of time without work destroys much ofrepparttar 106932 ordinary structure of our lives. Despiterepparttar 106933 unexpected free time it provides, we tend not to make productive use of much of it. One reason we lose time is our emotional distress which leaves us drained, listless, and disconnected. Another cause is that there are no time pressures or deadlines. If we don't get it done today, there will be time tomorrow. We no longer have to squeeze in extra chores betweenrepparttar 106934 demands of work and our everyday lives so we don't fit them in at all.

If we reproach ourselves for our lack of action and poor motivation, we rationalize that our energy needs to be conserved forrepparttar 106935 demands of job search. Oncerepparttar 106936 job hunt ends, we are confronted withrepparttar 106937 knowledge that we have squandered vast amounts of time and will now have to take action when our available time will be limited by work demands. Guilt and self-disgust further deflate our mood.

Give yourself time to gradually wind down. Allow yourself to get rid ofrepparttar 106938 tension by refocusing on relaxation: sleeping, exercising, shopping, walking, meditating, just doing nothing -- whatever seems to work for you. Accept that your intermittent distress is a natural consequence of your unemployment experience. Watch your changing emotions with understanding and affection. View your inner turmoil with patience and compassion and withrepparttar 106939 sure knowledge that your own industrious efforts led to your success and have earned you a well-deserved period of self-indulgence.

As you gradually regain your physical and emotional balance, you can start to truly bask inrepparttar 106940 enjoyment of reconnecting withrepparttar 106941 world of work.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com


Hollander Consultants’ Top Consultant for the Quarter Spotlighted

Written by Matthew Bratschi


Continued from page 1

“Dave McKevitt is a stellar example of someone that keepsrepparttar interest ofrepparttar 106925 client foremost in his actions. We have an excellent consulting staff and Dave McKevitt is definitely inrepparttar 106926 top tier,” said Fred King, CEO for Hollander Consultants. Hollander Consultants is one ofrepparttar 106927 leading national consulting firms inrepparttar 106928 United States and Canada forrepparttar 106929 combined dentistry, optometry and veterinary professions, and usesrepparttar 106930 administrative systems developed by business management pioneer, L. Ron Hubbard.

Hollander Consultants was recently named one ofrepparttar 106931 top 50 companies to work for in Oregon by Oregon Business magazine,repparttar 106932 leading publication for Oregon businesses.

Hollander Consultants can be found online at www.hollanderconsultants.com. Hollander Consultants also maintains an online quarterly magazine, Solutions, which is located at www.solutionsmags.com.

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Hollander Consultants' Director of Public Affairs


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