Over three million Americans stutter. Stuttering affects all ages, but most frequently, children between ages of 2 and 6 are most affected. Preschool and toddler stuttering are especially affected while they are developing their language. When they grow up, most of them improve or cure. One percent or less of adults stutters.

Many famous people stutter. Marilyn Monroe, Bruce Willis, Winston Churchill and Mel Tillis are only a few whose success was not impeded by stuttering. Their speech language issue did not stop them to excel and express themselves magnificently.

With these encoraging news about famous people succeeding in spite of their common issue, I end part 1 of these series of articles. Much more information can be found at http://www.stutteringstop.com/ a site dedicated to stuttering problems and resources, as well as a library of speech language pathology.

This is end of Part 1 of Stuttering and speech therapy ideas. On next chapters I will be writing about different and effective therapies developed lately by researchers on field of stammering or speech language pathology.

Do we want to burden our family with hefty financial obligations of heart surgery, costing no less than a $100,000?

Action Time

Take out a piece of paper, draw a line horizontally across paper to divide it into 2.

Write down all scenarios that would happen if you do NOT lose weight. Write it down as detailed and as many as possible.

Give yourself 2 minutes and write every single thing down.

Use specifics. Who will it affect if you fall ill? (Use your son’s name, e.g. John, or your husband, Tim, who has to pay for all your medical bills)

You can use above statistics to help you.

. .. … …..

All done? GREAT!

Next, write in bottom half – How you would like your life to be in 1 years time AFTER you have lost all your weight.

How much weight would you have lost?

Are you running around garden with your children?

Is your wife/ husband “showing” you off to his friends?

Are neighbourhood people giving you 2nd glances?

Do you wake up energetic and bounce off to your daily work routine?

Have you listed every beautiful image that you want in a year?

Same as above, be specific, use names, and let your pen write freely. Don’t think of how it will be done. Focus on what you want. Feel free to add some colours, draw some pictures.

. .. … …..

Your 2 minutes are up!

Great!

One additional thing to do, go to http://phenogy.com/model to be linked to a great service that allows you to build your future body shape that you want!

Print out this future shape and paste it right next to your description of life in 1 year!

The Final Bit

1. Now fold paper in half and stick it up at a place where you can frequently see it. IT could be toilet where you shower, or fridge door, or key hanger.

Keep side with bad stuff covered and your dream life facing you.

2. Every morning, look at it and recite, shout, declare out great life you will have in a year!

For days that you feel lazy, flip over other side, look at messed up life you will have if you do not do something now!

… and Congratulations!

Congratulations that you have come this far and are prepared to radically shift your mindset. You are now on your way to a new life and to be strategically empowered to help your loved ones achieve theirs too!

Nonetheless, I would be lying to you if I said that mindset training ALONE will make you lose all your weight.

It is critical. It is most important start.

However, you have to equip it with right diet (does not mean you can never eat fun stuff) and exercise (does not mean it has to be painful).

You would want a weight loss programme that is fun, so that you do not find it to be a chore.

You would want a system that is natural and have no side-effects.

You need a system that saves you time, so that it does not affect your current daily commitments.

You need a system that is sustainable, so that your life can be changed forever and not a passing fad.

If you already have health plans that meet all these key qualities, please go right ahead! I wish you all best and do tell me how it turns out!

If you are still looking for a system that meets these hallmarks of fun, natural, quick and sustainable, you need to call up a Phenogy Health Coach right now! Have a chat with them and see how they can help you grab hold of that dream life in 1 year!

http://phenogy.com

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The author, Winston Ng, is an avid peak performance coach and CEO of Phenogy Health Advisors Pte Ltd, based in Singapore. His Health Consultancy programmes are renowned worldwide for their efficiency, simplicity and independent unbiased advice. The Phenogy Health Concierge™ is unparalleled internationally in providing cutting edge Natural Health Alternatives to busy individual who needs viable options to invasive surgery, dangerous synthetic pills and overpriced ineffective therapies!

They want you to experience their service before spending a single dime! Receive FREE Health Coaching and find out more about their E-Manuals and Consultancy Services! http://phenogy.com

Winston Ng and his Coaches are contactable at enquiries@phenogy.com

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