The results were: All patients showed improvement. 18 of 22 in strontium-only group had 'marked improvement' while other 4 had moderate improvement. In hormones plus strontium group, nine of 10 experienced 'marked improvement' of their symptoms, and other one had moderate improvement. This study used strontium lactate.

In 1981 there was a study of patients with cancer that had metasticized to bone. The results were improved bone density and lessened pain in cancer-affected areas. I believe that this study used strontium lactate also.

In 1985, there was a 6 month study of strontium carbonate supplements. There were six particpants and each was given 500-700 mg per day of strontium carbonate.

Bone biopsies were done before and after treatment and researchers reported that bone formation had improved while bone resporption (removal of bone had remained same).

To read more about natural strontium for Osteopenia and Osteoporosis go to http://www.osteopenia3.com/strontium.html

This article may be duplicated in whole or in part as long as its author, Kate Lindemann Ph.D. and her web site: http://www.osteopenia3.com are included ith any use.

Over many years of eating gluten, intestinal cell structure deteriorates. Digested protein no longer passes through cells walls but passes between cells and into blood. These holes in intestinal walls is what is know as "leaky gut syndrome"

Because of existence of these tiny holes in intestinal wall, harmful substances can pass into blood and settle into your organs and cells causing irritations and damage. Your intestinal wall is no longer a barrier keeping out unwanted substances from your blood and body.

Undigested foods can now enter your body creating food allergies. Toxins from various foods - dyes, preservatives, food additives, artificial flavors - can now enter you blood stream. Pathogens such as bacteria, worms, fungus and viruses can also enter your body and invade your organs. When this happens, you will slowly come down with a variety of symptoms and illnesses that you cannot attribute to anything specific.

Absorption of undigested proteins is a major threat to health of your organs and to your immune system. It is estimated that up to 40% of all people have some intestinal damage from eating gluten and are passing undigested proteins into their blood stream.

There are some of you that do not have enzymes to digest gluten. Those of you have what is called "gluten sensitivity." Those of you that have enzymes to digest gluten are not as prone to celiac disease and have less damage to your intestinal wall.

So what are foods that you should be eliminating from your eating habits?

·wheat starch, wheat grass, wheat germ oil, wheat triticum ·bread flour, brewer's yeast, bran, brown flour ·oats, oat straw, ·baking powder, edible starch, germ, gum base, dextrin ·malt, rice malt, ·rye, spelt, kamut, wheat, bleached flour, couscous, pearl barley, bulgar ·soy sauce, teriyaki sauce, shoyu, miso ·durum wheat triticum, semolina, emolina triticum ·beer ·blue cheese

Not all is known about effects of gluten on your body and how it creates illness. What is known is that gluten is responsible for celiac disease and many other diseases that result from having celiac.

Don't always believe what government says about food. Their interest is in economics and not in your health.

Rudy Silva is a natural nutritionist. He writes a newsletter called “Natural Remedies That work.” You can subscribe to his newsletter and read some of back issues, which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com/nl-111.html