Store Your Outdoor Furnishings to Make Them Last

Written by Debbie Rodgers


Continued from page 1


Debbie Rodgers owns and operates Paradise Porch, and is dedicated to helping people create outdoor living spaces that nurture and enrich them. Visit her on the web at www.paradiseporch.com and get a free report on “Eight easy ways to create privacy in your outdoor space”. Mail to debbie@paradiseporch.com


Coping with Your Abuser - Part I

Written by Sam Vaknin


Continued from page 1

Refuse to accept abusive behavior. Demand reasonably predictable and rational actions and reactions. Insist on respect for your boundaries, predilections, preferences, and priorities.

Demand a just and proportional treatment. Reject or ignore unjust and capricious behavior.

If you are up torepparttar inevitable confrontation, react in kind. Let him taste some of his own medicine.

Never show your abuser that you are afraid of him. Do not negotiate with bullies. They are insatiable. Do not succumb to blackmail.

If things get rough- disengage, involve law enforcement officers, friends and colleagues, or threaten him (legally).

Do not keep your abuse a secret. Secrecy isrepparttar 111336 abuser's weapon.

Never give him a second chance. React with your full arsenal torepparttar 111337 first transgression.

Be guarded. Don't be too forthcoming in a first or casual meeting. Gather intelligence.

Be yourself. Don't misrepresent your wishes, boundaries, preferences, priorities, and red lines.

Do not behave inconsistently. Do not go back on your word. Be firm and resolute.

Stay away from such quagmires. Scrutinize every offer and suggestion, no matter how innocuous.

Prepare backup plans. Keep others informed of your whereabouts and appraised of your situation.

Be vigilant and doubting. Do not be gullible and suggestible. Better safe than sorry.

Oftenrepparttar 111338 abuser's proxies are unaware of their role. Expose him. Inform them. Demonstrate to them how they are being abused, misused, and plain used byrepparttar 111339 abuser.

Trap your abuser. Treat him as he treats you. Involve others. Bring it intorepparttar 111340 open. Nothing like sunshine to disinfest abuse.

(1b) Mirror His Behavior

Mirrorrepparttar 111341 narcissist’s actions and repeat his words.

If, for instance, he is having a rage attack – rage back. If he threatens – threaten back and credibly try to userepparttar 111342 same language and content. If he leavesrepparttar 111343 house – leave it as well, disappear on him. If he is suspicious – act suspicious. Be critical, denigrating, humiliating, go down to his level.

(1c) Frighten Him

Identifyrepparttar 111344 vulnerabilities and susceptibilities ofrepparttar 111345 narcissist and strike repeated, escalating blows at them.

If a narcissist has a secret or something he wishes to conceal – use your knowledge of it to threaten him. Drop cryptic hints that there are mysterious witnesses torepparttar 111346 events and recently revealed evidence. Do it cleverly, noncommittally, gradually, in an escalating manner.

Let his imagination dorepparttar 111347 rest. You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events.



Sam Vaknin is the author of Malignant Self Love - Narcissism Revisited and After the Rain - How the West Lost the East. He is a columnist for Central Europe Review, PopMatters, and eBookWeb , a United Press International (UPI) Senior Business Correspondent, and the editor of mental health and Central East Europe categories in The Open Directory Bellaonline, and Suite101 .

Visit Sam's Web site at http://samvak.tripod.com




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