Stop kidding – No home gyms allowedWritten by Rolf Rasmusson
Continued from page 1
She assured me I wouldn't need motivation that a real gym provides, nor would we miss room lost, and that putting thing together would be a blast. Also, just because I wasn't surrounded by other hard exercising chargers my tendency to be lazy and slack off wouldn't be a factor. Thus far, only thing that's lost weight is my wallet but I'm assured perseverance would prevail. Before starting that home exercising program I suggest seeing your doctor to check on your health condition and your brain because when you're grand kids see you trying to do your thing they'll think you lost your mind. Having home gyms is probably a pretty good idea and I for one am all for it. My grandson looks so fit now he can't keep girls away from him. Boy, am I glad I have a grandson.
More good gym stuff www.home-fitness-gym-4u.com
| | Treadmill Buying TipsWritten by Gary Gresham
Continued from page 1
Treadmill Buying Tip # 5 Inclines Look for an electronic incline that can be adjusted by pushing a button on console. There are manually adjusted inclines but they have to be set before you begin using treadmill. Quality treadmills will have this automatic electronic incline feature and you'll be much happier with it. Look for incline feature to range between 0% and a minimum of 10% but higher is better. Treadmill Buying Tip # 6 Low Impact Deck Treadmills with low impact or have a shock absorption system are much easier on your back and all of your joints. But a treadmill deck should not feel too soft or spongy. Read treadmill reviews and ratings to know type of cushioning system each manufacturer uses. Treadmill Buying Tip # 7 Frame Look for a high alloy steel or a heavy aluminum treadmill frame. Steel is best choice because it is heavier, sturdier and will last longest. The weight of steel frame also gives your treadmill more stability. Treadmill Buying Tip # 8 Warranties Most quality treadmills offer lifetime frame warranties, but with regular use, your treadmill will require service at some point. Look for a warranty with a minimum of 1 year labor and 1 to 3 years for parts on motor, deck, belt and electronics. Motors and belts may require to be serviced by a technician. So make sure you purchase your treadmill from a company that provides accessibility to a technician. Even if you purchase your treadmill from Internet, several manufacturers work with quality fitness service companies close to where you live. Treadmill Buying Tip # 9 The Overall Feel The treadmill you choose should feel sturdy, be comfortable for you to walk or run on and be easy to use. Options like heart rate monitors, electronic displays, custom programs and interval training are something only you can decide on. These buying tips are for critical considerations like structure, motor, belt and frame. Buying a quality treadmill means you will have fewer breakdowns while experiencing a much better workout. The bottom line is shop around, read treadmill reviews and ratings and look at your treadmill as a long term investment in your overall health. That is best treadmill buying tip you can get.
This article is supplied by http://www.treadmill-info.com where you will find valuable information, ratings, reviews, articles and buying tips before you make the investment in quality fitness equipment. For more fitness related articles go to: http://www.treadmill-info.com/articles_1.html
|
