Nicozan will help with weight gain that is usually associated with quitting smoking. This product contains a proven method of weight control used effectively by thousands of people. It does not contain ingredients which will make you feel jittery; instead it simply gives you a feeling of being full before meals. You will not eat as much but still feel satisfied.

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What is best type of ice therapy to use? The easiest is a plastic bag filled with ice and water. But this can be a messy method that does not conform to joints. Some people use a bag of frozen peas. Better -- but not reusable. Plus frozen peas defrost quickly, leaving a soggy mush. A more reliable ice therapy is a commercial cold pack. There are many available with each brand having its own range of features.

If you have decided to decrease your use of pain medication and want a reliable method of ice therapy, look for a commercial cold pack with following benefits: - Stays cold for 1 to 2 hours. This allows you to have several icing sessions without wasting time returning it to freezer. - Molds flexibly to help you ice rounded areas of body such as knees and elbows. - Can be reused many times, which saves you money and offers peace of mind that your ice therapy will be there when you need it. - Melts like ice. A cold pack that lasts a long time will numb your pain and protect your skin against frostbite better than one that lasts only 30 minutes. Short-lasting ice packs deliver a hard hit of cold with a dramatic drop in temperature, which can hurt your skin. - Is non-toxic (free of chemicals and dyes) and latex-free to keep you safe from poisoning and skin irritation. - Has a versatile cover to protect your skin from too much cold. - Easy to use on any part of body, again saving you money because there is no need to buy different ice pack sizes or covers to fit different body parts.

Next time you feel a knee twinge or your lower back pain is acting up, reach for an ice pack instead of pain medication. It may save your life!

Ruling from FDA: http://www.fda.gov/

For more information on using ice therapy: http://www.snowpackusa.com/BeInformed.html/

*Special Note: if you have problems with circulation or diabetes, you should consult with your doctor before applying ice therapy.

Disclaimer: This information is not intended as a substitute for professional medical treatment or consultation. Always consult with your physician in event of a serious injury.