Boswellia is highly regarded as an effective therapy for a number of inflammatory diseases, including rheumatoid arthritis, osteoarthritis and cervical spondilitis.

Reduce meat intake. This will help to decrease availability of arachidonic acid which is found in animal sources. Arachidonic acid is involved in formation of important mediators of inflammation i.e. prostaglandins, thromboxanes and leukotrienes.

Increase intake of green leafy vegetables, which will help to lower risk of getting arthritis. Increased fibre intake may help in repairing tissues. Vegetables also supply vitamins and minerals, which help to reduce risk of inflammation.

Exercise regularly. Reduce or quit smoking. This is due to allergen factor in tobacco. Besides, cigarette smoke can cause free radical damage. The obese should lose weight to lessen pressure on weight-bearing joints. Reduce alcohol consumption. Reduce stress and get sufficient rest at night.

Management The first step in diagnosis of disorder is to interview parents and then teachers although psychologists, psychiatrists, pediatricians or teachers of child can diagnose disorder. Generally parents are not first to notice. The best person to manage child in this context is a psychiatrist. There are basically two sets of management and both are to be given simultaneously in order to manage child. The disorder might run forever. Nutrition and child psychotherapy do not seem to help in treatment.

Medical Although there are different medications available in market but most effective ones are adderal, Ritalin and strattera. Like all other CNS medicines, these are not without any side effects. For e.g. adderal has side effects of nervousness, irritability, dry mouth, sleeplessness and stomach upset. Similarly Ritalin causes above symptoms and decreased appetite. Strattera comes with side effects of insomnia and anorexia. Counseling In a recent study long term combination therapy with both medical and counseling were far better than either of them alone.