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Some of time and money we spend trying to look like those actresses and models could be much better spent living a great life. There is a sadness in desperate quest for beauty. It's unsettling to see celebrities starving themselves into emaciated bodies. How much more graceful it is to accept wonderful bodies we were born with and put our life energies and money into making a meaningful contribution to world around us.
We each have much more to give than just trying to achieve a cultural beauty standard. You are beautiful right now, exactly as you are.
Take your life back from media machine. You are more than "look" you present to world. Inside each one of us live hopes, dreams, talents, and potential for a joyful, rich life. Life goes by fast. Make it a wonderful experience instead of a quest for unattainable beauty and thinness.
©2005 Nancy Hill has helped thousands get free of the dieting nightmare with her ebook, "Undieting - 11 Simple Steps to Reclaim Your Body and Your Life." Sign up now for theFree 7-Day Undieting Email Course and discover how to get your life back. Feel free to reprint this article, just use the whole article with this resource box attached.