St Johns Wort is available as tea (flowers and leaves), liquid extracts and pills or capsules. It is normally taken thrice daily and it will take one week or more to notice any improvement in condition. Treatment can be continued for long periods of time as herb does not normally produce any side effects. But St Johns Wort can interact strongly with other medication e.g. cancer and HIV drugs, contraceptive pills and others. So it is vitally important to consult a medical specialist first before starting a course of treatment.

One effect of St Johns Wort is, that it makes skin more sensitive to light. It is therefore important to keep out of sun as much as possible while using herb.

There is growing evidence to suggest that St. Johns Wort is a safe and effective, natural remedy for treatment of mild to medium depression.

Disclaimer: The information contained in this article is presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified practitioner. It cannot and should not be used as a basis for diagnosis or choice of treatment.

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