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Lock yourself in
bedroom with your journal, books, a good cup of tea.
Find a comfortable coffee shop. I have a favorite here in town where I can order a huge cup of tea, sit at a table in
corner and write. Nobody bothers me. I stay until I feel ready to go home.
Sit yourself down at a quiet beach. The comforting swoosh of
waves,
spiritual connection to
flow of water, nature. Nothing more soothing. Don't forget your journal and a dose of sunblock if need be.
Your public library. It has built in quiet. As long as you can keep yourself away from
kids' section. And you must. How many times have you taken
kids to
library and never really had
chance to look around at
adult section?
A meditative walk in nature. This is my church, my place of worship. Feel yourself reconnecting.
Or, imagine this one! Ooh, luxury! Going away to a hotel for a weekend by yourself. Aaaah. Imagine. If you want it, you can make it happen! Don't forget to dream big.
With alone time, you may expect to feel more peaceful, focused, re-energized, lovable and loving. Now how's that for benefits? Pretty nice.
You may still find some resistance to this practice, making excuses to yourself for not indulging. There will always be chores, so get over it. We will never be done our to-do list. It will be there when you get back. Let it go. It's natural to feel this resistance. It is an indulgence AND
benefits of taking mom time far outweigh any detrimental effects of you not being there. You just have to try it. Sometimes we think our life will cave in if we don't attend to it 24/7. Guess what? It won't. It will all be there when we get back, just as we left it. Isn't that comforting!?
Getting away on our own is just one of those constants we need to adjust for in life. One of
biggest challenges to motherhood is
illusion of no time to yourself. It's actually there, you just have to take advantage of it, plan for it. The benefits are oh so sweet.

Article by Sue Dyson, publisher of SuccessfulMama Ezine, dedicated to empowering women in the creation and pursuit of their personal goals. Sign up for SuccessfulMama Ezine today at: ==>http://www.SuccessfulMama.com