Smashing the Gray Ceiling

Written by Virginia Bola, PsyD


Continued from page 1

Habits: Remind your host ofrepparttar ability to adapt and reshape yourself which has kept your thinking young. Stress your relish for new challenges and innovative approaches. Cite some examples from your past about how smoothly you have been able to change to new workflows and procedures.

Flexibility: Discuss your dislike of unproductive routine and your preference for trying new methods of approaching tasks. Stress those times inrepparttar 107095 past when you were able to develop creative solutions to long-term problems and how your resourcefulness helped your previous employers.

Technology: Identify new technical advances within your field and address how you have internalized those changes. If you have successfully transitioned from dictating to a secretary to email and instant messaging, if you have moved from a manual adding machine to competent computer literacy, then small changes like learning new software or novel production systems should be a snap.

Authority issues: You have attained authority inrepparttar 107096 past and you have also worked under a variety of supervisors in your long career life. Clarify your relationship with power:repparttar 107097 respect you extend to those who are knowledgeable,repparttar 107098 loyalty and support you offer any leader of your team,repparttar 107099 self-respect you enjoy which allows you to participate in group goals enthusiastically without feeling that you need to be in charge or commandrepparttar 107100 top title.

4. Once you have demolishedrepparttar 107101 myths of age, emphasize its strengths: reliability, mature judgment, lack of impulsivity, timeliness, a strong work ethic, andrepparttar 107102 ability to perform without outside distractions such as personal relationship problems, child commitments, and social responsibilities.

Undoubtedly, there are individuals out there who have their own issues with hiring someone who reminds them of their father or who have had problems inrepparttar 107103 past with an underperforming older worker who was difficult to terminate. There will always be those you cannot reach, no matter how convincing your logic and your presentation.

There are many more who are open-minded and seek not to make rash judgments. Address their semi-conscious fears face to face andrepparttar 107104 interview may end successfully - for both you and your lucky new employer.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com


Job Hunting Tips: Time Management

Written by Virginia Bola, PsyD


Continued from page 1

2.Concentrate on not over-committing yourself. You may be used to working 8 or more hours per day and think that is what you will now spend on job search. Remember that adage: your hunt for work is a lot more difficult than simply walking into a familiar employer and pursuing your daily routine. Recognize that and limit your job hunting to fewer hours per day.

3.If you rigorously limit your job hunt-related activities to 4 hours per day to start (you can always increase later), you may find yourself forced to stop before you are ready. This createsrepparttar impetus to get you goingrepparttar 107094 following day -- you can hardly wait to get back to what you are working on.

4.When your "work time" is over, stop. Consciously focus your attention on relaxing: take a walk, read a book, throw a ball, watch television, whatever pleases you. You will be able to relax because you know you completed exactly what you planned. The guilt, andrepparttar 107095 sense of "I should have, I should be" no longer exist and you are free, for a short time anyway, to do anything you want.

5.Identify your priorities by looking at what day ofrepparttar 107096 week is best for each kind of activity. If you are searchingrepparttar 107097 classifieds, Sunday isrepparttar 107098 premium time to do it. If you are networking or cold calling, concentrate onrepparttar 107099 morning weekday hours. Agency visits, whether for temporary work or head hunting, can be relegated torepparttar 107100 afternoons when employers are difficult to reach and already fatigued.

6.Analyze your own daily energy patterns and put them to work for you. Make sure that during your high energy periods you are "out there," contacting people and presenting yourself. Use your low energy times for solitary, mundane tasks: researching companies and jobs, organizing your paperwork, planning your next day's activities.

The inevitable stress of unemployment and job search can never be totally eliminated, but managing your time and being gentle with yourself can turn a painful situation into simply an uncomfortable nuisance.

Virginia Bola operated a rehabilitation company for 20 years, developing innovative job search techniques for disabled workers, while serving as a respected Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and emotionally supportive workbook, The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge, she can be reached at http://www.unemploymentblues.com


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