Should You Douche?

Written by Naweko San-Joyz


Continued from page 1

Nevertheless, Dr. Christiane Northrup, author of “Women’s Bodies, Women’s Wisdom”, recommends douching in one instance, after having made love three times in one day. But sperm must have been released intorepparttar vagina during each round of intercourse. Northrup cautions that after such an entry of sperm,repparttar 140229 vagina will not return to its normal pH for another twenty-four hours. Using a vinegar douche, made by adding a tablespoon of vinegar to a quart of water, may help restorerepparttar 140230 vaginal pH balance faster. Note, this douche is by no means meant to serve as a contraceptive, only as a pH balancer.

The vagina deservingly derived its name forrepparttar 140231 Latin word meaning “sheath”. Whilerepparttar 140232 vagina sheathes, or holds many mysteries,repparttar 140233 truth about this enigmatic organ will only come forth by asking forrepparttar 140234 truth, not by believing hearsay or fanciful medical ills crafted by marketers. At least now a woman can say with certainty when she should and should not douche.

Sources:

Cherpes, Thomas L. et al. “Risk Factors for Infection With Herpes Simplex Virus Type 2: Role of Smoking, Douching, Uncircumcised Males, and Vaginal Flora”, Sexually Transmitted Diseases, May2003, Vol. 30 Issue 5, p405.

Innacchinoe, Mary Ann. “The Vagina Dialogues: Do You Douche?” American Journal of Nursing; Jan2004, Vol. 104 Issue 1, p40.

Martino, Jenny L. & Surasak Youngpairoj, Sten H. Vermund. “Vaginal Douching: Personal Practices and Public Policies”, Journal of Women's Health, Nov2004, Vol. 13 Issue 9, p1048.

Ness, Roberta B. et al. “Why Women Douche and Why They May or May Not Stop”, Sexually Transmitted Diseases, Jan2003, Vol. 30 Issue 1, p71.

Oh, M. Kim et al. “Early Onset of Vaginal Douching Is Associated With False Beliefs and High-Risk Behavior”, Sexually Transmitted Diseases, May2003, Vol. 30 Issue 5, p405.

Schwebke, Jane E. &, Renee A.Desmond, M. Kim Oh. “Predictors of Bacterial Vaginosis in Adolescent Women Who Douche”, Sexually Transmitted Diseases, Jul2004, Vol. 31 Issue 7, p433.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com


The Insidiousness of Breast Cancer and its Current Treatment

Written by Stephen Ayers


Continued from page 1

Imagine if you will that a woman is called into her doctor’s office to reviewrepparttar results of her previous examination. The doctor looks atrepparttar 140217 images onrepparttar 140218 films that were taken and declares that he seesrepparttar 140219 shadow of something that could be deadly cancer and as a result has scheduled surgery within 24 hours. Before she even has a chance forrepparttar 140220 shock and terror to take hold, she is reeling withrepparttar 140221 realization that she will be going underrepparttar 140222 knife in less than a day and will never berepparttar 140223 same again. Don’t kid yourself. This has been and is happening. This is a strategy designed to prevent you from stepping outside ofrepparttar 140224 box of current medical interventions forrepparttar 140225 treatment of cancer, taking a deep breath, and processing this information inrepparttar 140226 new light of other possible courses of action. You may, after all, discover that you have other viable alternatives to choose from in this instance. The probable fact ofrepparttar 140227 matter is that a health care provider, who rushes to execute such measures, would not be quite so eager to cut offrepparttar 140228 breast of his wife or of his daughter without considering less drastic options first. And, not to put too fine a point onrepparttar 140229 matter, but bringing it closer to home, I also do not believe that your doctor would be as eager to part with one of his testicles should a comparable diagnosis for him be pronounced. It is imperative that we, as consumers, prevail upon our service providers to consider alternatives should we find ourselves in a similar circumstance. In fact, it may speed things along if, when confronted with a situation like this, we would graphically driverepparttar 140230 point home by saying something like: “OK doctor, if you want to take away from me one of these (gesturing torepparttar 140231 appropriate area of your body), then I think you should have to part with one of those, (pointing with your finger at his “family jewels” location). I will wager that a lively discussion of alternatives for this problem would ensue with little hesitation. There are alternative remedies out there. Find them. It is known, for example, that certain foods, including many vegetables and fruits, may offer some positive effects inrepparttar 140232 fight against cancer. Dietary suggestions such as choosing most ofrepparttar 140233 foods you eat from plant sources, limiting your intake of foods high in fat, particularly from animal sources, becoming physically active, achieving and maintaining a healthy weight and limitingrepparttar 140234 consumption of alcoholic beverages, will add to your efforts to achieve a desired state of wellness and avoid diseases. One approach which has not had wide spread acceptance to date but has become quite intriguing, isrepparttar 140235 dietary use of certain carbohydrate containing plant materials to either prevent or treat certain cancers. There are numerous references which underscorerepparttar 140236 importance of a diet obtained primarily from plant sources as a major step in preventing cancer, or at least benefiting cancer patients. There are literally hundreds of reports supporting this concept. Todayrepparttar 140237 prevention of cancer with proper nutrition is widely accepted. It is believed, that in time,repparttar 140238 efficacy of these materials inrepparttar 140239 fight against cancer will be firmly established, and that alternative choices for treatment will be included inrepparttar 140240 accepted resources forrepparttar 140241 treatment of cancer. This will help to negaterepparttar 140242 current propensity to pressure cancer patients into surgery or toxic therapies causing them to agree for fear that they have few, if any other viable options. Cancer cells andrepparttar 140243 means to deal with them effectively are located within our bodily systems. Those systems need but to be catalytically activated byrepparttar 140244 proper raw materials. If we are functioning properly atrepparttar 140245 cellular level, thenrepparttar 140246 growth of cancer can be controlled and held in check from within by natural mechanisms that were in place long before modern medicine dreamed up its current toxic and drastic strategies. So, educate yourself about prevention and alternative options, move your body, eat well, supplement wisely, and TAKE BACK YOUR LIFE!

To read more about why Steve is so passionate about moving toward wellness and how you can head that way through a healthy lifestyle, that includes, prevention, and appropriate nutritional support and supplementation, visit http://steve.myglycostore.com/


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