Should You Douche?Written by Naweko San-Joyz
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Nevertheless, Dr. Christiane Northrup, author of “Women’s Bodies, Women’s Wisdom”, recommends douching in one instance, after having made love three times in one day. But sperm must have been released into vagina during each round of intercourse. Northrup cautions that after such an entry of sperm, vagina will not return to its normal pH for another twenty-four hours. Using a vinegar douche, made by adding a tablespoon of vinegar to a quart of water, may help restore vaginal pH balance faster. Note, this douche is by no means meant to serve as a contraceptive, only as a pH balancer. The vagina deservingly derived its name for Latin word meaning “sheath”. While vagina sheathes, or holds many mysteries, truth about this enigmatic organ will only come forth by asking for truth, not by believing hearsay or fanciful medical ills crafted by marketers. At least now a woman can say with certainty when she should and should not douche. Sources: Cherpes, Thomas L. et al. “Risk Factors for Infection With Herpes Simplex Virus Type 2: Role of Smoking, Douching, Uncircumcised Males, and Vaginal Flora”, Sexually Transmitted Diseases, May2003, Vol. 30 Issue 5, p405. Innacchinoe, Mary Ann. “The Vagina Dialogues: Do You Douche?” American Journal of Nursing; Jan2004, Vol. 104 Issue 1, p40. Martino, Jenny L. & Surasak Youngpairoj, Sten H. Vermund. “Vaginal Douching: Personal Practices and Public Policies”, Journal of Women's Health, Nov2004, Vol. 13 Issue 9, p1048. Ness, Roberta B. et al. “Why Women Douche and Why They May or May Not Stop”, Sexually Transmitted Diseases, Jan2003, Vol. 30 Issue 1, p71. Oh, M. Kim et al. “Early Onset of Vaginal Douching Is Associated With False Beliefs and High-Risk Behavior”, Sexually Transmitted Diseases, May2003, Vol. 30 Issue 5, p405. Schwebke, Jane E. &, Renee A.Desmond, M. Kim Oh. “Predictors of Bacterial Vaginosis in Adolescent Women Who Douche”, Sexually Transmitted Diseases, Jul2004, Vol. 31 Issue 7, p433.

Health author and Stanford University graduate Naweko San-Joyz lovingly writes from her home in San Diego. Her works include “Acne Messages: Crack the code of your zits and say goodbye to acne” (ISBN: 0974912204) and the upcoming work “Skinny Fat Chicks, Why we’re still not getting this dieting thing” (ISBN: 0974912212) for release in June of 2005. For useful acne self-help articles visit http://www.Noixia.com
| | The Insidiousness of Breast Cancer and its Current TreatmentWritten by Stephen Ayers
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Imagine if you will that a woman is called into her doctor’s office to review results of her previous examination. The doctor looks at images on films that were taken and declares that he sees shadow of something that could be deadly cancer and as a result has scheduled surgery within 24 hours. Before she even has a chance for shock and terror to take hold, she is reeling with realization that she will be going under knife in less than a day and will never be same again. Don’t kid yourself. This has been and is happening. This is a strategy designed to prevent you from stepping outside of box of current medical interventions for treatment of cancer, taking a deep breath, and processing this information in new light of other possible courses of action. You may, after all, discover that you have other viable alternatives to choose from in this instance. The probable fact of matter is that a health care provider, who rushes to execute such measures, would not be quite so eager to cut off breast of his wife or of his daughter without considering less drastic options first. And, not to put too fine a point on matter, but bringing it closer to home, I also do not believe that your doctor would be as eager to part with one of his testicles should a comparable diagnosis for him be pronounced. It is imperative that we, as consumers, prevail upon our service providers to consider alternatives should we find ourselves in a similar circumstance. In fact, it may speed things along if, when confronted with a situation like this, we would graphically drive point home by saying something like: “OK doctor, if you want to take away from me one of these (gesturing to appropriate area of your body), then I think you should have to part with one of those, (pointing with your finger at his “family jewels” location). I will wager that a lively discussion of alternatives for this problem would ensue with little hesitation. There are alternative remedies out there. Find them. It is known, for example, that certain foods, including many vegetables and fruits, may offer some positive effects in fight against cancer. Dietary suggestions such as choosing most of foods you eat from plant sources, limiting your intake of foods high in fat, particularly from animal sources, becoming physically active, achieving and maintaining a healthy weight and limiting consumption of alcoholic beverages, will add to your efforts to achieve a desired state of wellness and avoid diseases. One approach which has not had wide spread acceptance to date but has become quite intriguing, is dietary use of certain carbohydrate containing plant materials to either prevent or treat certain cancers. There are numerous references which underscore importance of a diet obtained primarily from plant sources as a major step in preventing cancer, or at least benefiting cancer patients. There are literally hundreds of reports supporting this concept. Today prevention of cancer with proper nutrition is widely accepted. It is believed, that in time, efficacy of these materials in fight against cancer will be firmly established, and that alternative choices for treatment will be included in accepted resources for treatment of cancer. This will help to negate current propensity to pressure cancer patients into surgery or toxic therapies causing them to agree for fear that they have few, if any other viable options. Cancer cells and means to deal with them effectively are located within our bodily systems. Those systems need but to be catalytically activated by proper raw materials. If we are functioning properly at cellular level, then growth of cancer can be controlled and held in check from within by natural mechanisms that were in place long before modern medicine dreamed up its current toxic and drastic strategies. So, educate yourself about prevention and alternative options, move your body, eat well, supplement wisely, and TAKE BACK YOUR LIFE!

To read more about why Steve is so passionate about moving toward wellness and how you can head that way through a healthy lifestyle, that includes, prevention, and appropriate nutritional support and supplementation, visit http://steve.myglycostore.com/
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