Should You Be Taking Liquid Vitamins?Written by Hamoon Arbabi
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Now we come to another important question: Do you have a dangerous mineral deficiency? For example, if you are deficient in selenium, you could experience an irregular heart beat, infertility, or muscular dystrophy. A deficiency in tin could lead to male pattern baldness. And a lack of lithium could cause reproductive failure. Yikes! (By way, product Iím going to tell you about contains all macro and trace minerals known to man!) Hopefully you now realize importance of vitamins and minerals in your diet. But you probably know how annoying it is to take pills. Well, what about liquid vitamins? First off, letís talk about absorption rates. In pill form, only 10-20% of vitamins are absorbed. However, in liquid form, 98% are absorbed. (Think of taking pills as flushing 80-90% of your money down toilet!) (1996 Physicians Desk Reference, p. 1542) Along with actually working, liquid vitamins are easy to use. Just take a few sips, swish it around in your mouth, and swallow. Thatís it. Personally, I hate swallowing pills. I know some people who couldnít swallow a pill to save their life. And I know people who pass pills through their system without breaking them down at all. However, everyone I know can swallow a liquid. Not too long ago, Centrum actually came out with a liquid multivitamin because they could see potential in this market. However, it is simply a multivitamin in liquid form. WaitÖisnít that what we wanted? Well, yes. But there is something even better.
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Body Building SupplementationWritten by Hamoon Arbabi
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Body Building Supplement Ė examples. Since there are so many body building supplement products available to public, for almost every need in bodybuilding, there's a supplement that answers that need. The choice of supplement depends a lot on what are goals of your body building program. For example, if your goal is gaining weight, many athletes say that creatine is essential. But since there is no scientific proof of benefits of creatine or many other supplements, be careful and donít simply trust that claims on label of product. Spend some time researching about product, consult with professionals. The body building supplement that you will use should both bring positive body building results and be safe. If you are using several body building supplements, make sure that they can be used together without any danger to your health.
Hamoon Arbabi For more information about Creatines, Multivitamins, Proteins and Antioxidants go to : http://homebusiness.nexuswebs.net/creatine.htm