Self Acceptance – Lessons From My Hair Affair

Written by Lee Mellott, Webhost of The PATH Weight Loss


Continued from page 1

I thought about my struggle to have long hair. My dream hair was a long, shiny mane. I had given that idea up long ago and decided to settle for a chin length bob. But that wasn't working out either. My hair looked flat and drab. It wasrepparttar same with my fingernails. I wanted medium length nails but nail products and calcium weren't producing results. Right then and there I decided to ACCEPT what I had and work with it to make life SIMPLE and ENJOYABLE. Instead of fighting my genetic code I would work with it.

Next stoprepparttar 130505 hairdresser. I had my hair cut off to a very simple bob that hit just belowrepparttar 130506 ear. On "good hair days" I could wear it overrepparttar 130507 ear. And on bad ones or when I got caught inrepparttar 130508 rain, I could slick it back behindrepparttar 130509 ear. Highlights to give it body and more shine were added and I purchased products that while they don't work miracles they were suitable for my hair. Next I threw out all my nail hardeners. They might work for other people but they weren't working for me. I filed my nails down to a simple, blunt length. I purchased a very good file and a chamois buffer. If I paint them I will use clear or a pale pink. But usually they are just buffed to a healthy glow. No more struggle withrepparttar 130510 nails. Wow!

It's amazing how good it feels and how much simpler our lives become when we accept what we have and work it to our advantage. Think about what you have, that you struggle to change. Is it something you can change or is it something that you can't. Life is so much easier when you work with what you have. Indeed, no one is going to mistake me forrepparttar 130511 Breck Girl orrepparttar 130512 lady inrepparttar 130513 Herbal Essence Shampoo commercial. But that's ok because I enjoy my hair and nails now and that's what matters!

Lee Mellott is the webhost for The PATH Weight Loss: www.fatfallacy.com. She holds a Masters degree in Education from Hood College. Born in England, she spent most of her childhood in France and Germany. Lee resides with her husband Rusty and their two daughters Katie and Jessica in Maryland.


Make your own brown sugar body scrub

Written by Kenia Morales


Continued from page 1

· Mix brown sugar, orange oil/juice, and vitamin E oil on a bowl.

· Get on tub and get wet.

· Take a handful of mixed ingredients and scrub in a gentle circular motion.

· Rinse off and apply a moisturizing lotion to re-hydrate skin.

Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics". keniamorales@kpatra.com


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use