See Yourself Losing Weight

Written by Mark Idzik

Continued from page 1

Once you replace any old beliefs about weight loss, you can "picture" yourself at your ideal weight. And now, thanks to high tech, you can even do it right on your computer! Just visit and you can see your before and after pictures in almost real time! Brilliant idea. Just upload a current picture of yourself andrepparttar software will create a picture of what you you'll look like at your ideal weight (or a close resemblence). And byrepparttar 150187 way, it's free.

Keeprepparttar 150188 photo in a place where you can see it often and imagine yourself and how good you feel,repparttar 150189 things you'll be doing and allrepparttar 150190 good feelings associated with your "new you".

You CAN do it!

Mark Idzik is a Natural Health and Weight Loss Coach that helps individual clients make better health choices and businesses reduce their health care costs. Get his free 37 Tips to Guaranteed Weight Loss by visiting:

7 Little Known Acne Skin Care Secrets

Written by Nora P. Dyson

Continued from page 1

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact withrepparttar skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provokerepparttar 150186 formation and growth of blemishes and other related skin disorders.

Buttered Face. An African beauty secret revealsrepparttar 150187 power of shea butter which originated fromrepparttar 150188 Karite Nut Tree (or Mangifolia tree). Hmmm... juicy acne skin care tip! Karite Nut Tree was discovered inrepparttar 150189 semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular - rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

Spare me that SPA! You need not visitrepparttar 150190 most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right atrepparttar 150191 comforts of your own home by purchasing simple spa tools found in beauty stores. Get onlyrepparttar 150192 best andrepparttar 150193 FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreasesrepparttar 150194 speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, asrepparttar 150195 sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.

You can use and publish this article in your ezine, on your website or any other online publication free of charge, as long as you provide it for free, give credit to the original author Nora P. Dyson and include a hotlink to this website:">

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