Once you replace any old beliefs about weight loss, you can "picture" yourself at your ideal weight. And now, thanks to high tech, you can even do it right on your computer! Just visit www.fitfoto.com and you can see your before and after pictures in almost real time! Brilliant idea. Just upload a current picture of yourself and www.fitfoto.com software will create a picture of what you you'll look like at your ideal weight (or a close resemblence). And by way, it's free.

Keep photo in a place where you can see it often and imagine yourself and how good you feel, things you'll be doing and all good feelings associated with your "new you".

You CAN do it!

Cosmic Cosmetics. Eye shadows, blush on, moisturizer, and other cosmetics we use should be free from oily substances to permit healthy acne skin care maintenance. Even hairstyling products in forms of gels or aerosols that come in close contact with skin may destroy a healthy acne skin care practice. Choose hairstyling products, which are commercially labeled as non-comedogenic are products which do not provoke formation and growth of blemishes and other related skin disorders.

Buttered Face. An African beauty secret reveals power of shea butter which originated from Karite Nut Tree (or Mangifolia tree). Hmmm... juicy acne skin care tip! Karite Nut Tree was discovered in semi-arid savannahs of West Africa and Central Africa. People in Africa, women in particular - rely in shea butter as a vital tool for acne skin care treatment for over centuries now.

Spare me that SPA! You need not visit most expensive spa parlors to get that destressing facial treatment to aid you in your acne skin care endeavor. Create a home made magical elixir right at comforts of your own home by purchasing simple spa tools found in beauty stores. Get only best and FRESH. Increase intake of fresh fruit and vegetables. These acne skin care tools are free of toxins which decreases speed of blood circulation. A salad or a fruit a day will keep an acne away!

There is no perfect cure, medication, treatment or acne skin care methods for acne problems. Thus, as sole proprietor of our own skin, we must take full charge of what lies to be our first armor against diseases and bodily injuries.