Savory Garlic Herb Zucchini Bake

Written by Mambo Sprouts

Continued from page 1

Servings=6 Nutritional data per serving: calories 80, fat 3g, protein 2.5g, carbohydrates 13g, sodium 373mg, dietary fiber 2.3g.

Nutritional data in these recipes is approximate. It is provided by manufacturers or through analysis with industry software that uses USDA data. Persons on special diets requiring more specific nutrient data should consult a physician or registered dietician.

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How to prepare the best Garlic Mashed Potatoes

Written by Anita Frogel

Continued from page 1

In this next recipe you will use fresh minced garlic cloves to preparerepparttar best garlic mashed potatoes. This is my favorite way. You will need all ofrepparttar 135784 same ingredients as above except for garlic powder. While your potatoes are boiling, sautérepparttar 135785 garlic cloves in a frying pan withrepparttar 135786 margarine. Letrepparttar 135787 garlic simmer and blend in withrepparttar 135788 margarine. When your potatoes are ready to mash and you are addingrepparttar 135789 ingredients, addrepparttar 135790 melted butter and sauté minced garlic and blend withrepparttar 135791 potatoes.

Try both recipes and choose your favorite forrepparttar 135792 preparingrepparttar 135793 best garlic mashed potatoes.

Anita is author of Steaks, Seafood and Barbeque guide

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