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B. You-Message: Use this approach when you want to reflect to your listener what you're observing. [Reflect
emotion.] (Identify and name
emotion you are observing.)
(Call person by name), "You seem happy, angry, mad, excited, etc. ... "
C. Active Listening: Use this approach when you want to let someone know that you're truly paying attention. Do so by totally involving your eyes, ears, and body. Pay attention to his body language, move close, cup your hand over your ear, lean forward, etc.
D. Paraphrasing: Use this approach when you want to make sure you did not miss what was said. "So, if I understood you correctly, you said there were only 5 spaces."
E. Summarizing: Use this approach when you want to break up lengthy conversations into smaller pieces that you can remember and understand. Rather than let
other person ramble on about what all he did last weekend, take control by asking to tell you about each day's events before moving on
next.
Put it all together. Begin SOARING to
top of
Mountain when you:
* Summarize when
conversation is becoming too lengthy.
* Observe to see if
body language matches
words spoken.
* Actively listen to what is being said by making eye contact.
* Reflect what you thought you heard.
* Indicate that you truly care about
doer and not
deed.
* Name
misconduct to bring it out into
open.
* Go beyond
emotions to get to
facts.
Remember: When you maximize your potential; we all win. When you don't, we all lose.
© MMIV, Etienne A. Gibbs, MSW
