Relax Yourself – You Deserve It!

Written by Wendy Y. Bailey


Continued from page 1

Thursday – Spoil someone special in your life. Doing something special for your spouse, spice or your favorite person ofrepparttar week is an uplifting and inspirational experience. It serves as a reminder of your many blessings.

Friday – Indulge your creative side. Write poetry, draw a picture or paint. Creative expression isrepparttar 130655 supreme form of liberation.

Saturday – Embark on a special destination in your journal. Use words and pictures to illustrate your feelings about being in a special place or time. Revisit your exclusive corner ofrepparttar 130656 world regularly to add new adventures and discoveries.

If your life feels like being on a merry-go-round that you just want to stop so you can get off, get started with some daily doses of relaxation. Don’t worry if you can’t make it happen everyday – just start! What a great way to get off ofrepparttar 130657 merry-go-round and relax just a little every day.

Wendy Y. Bailey is a personal coach and empowerment speaker. Wendy coaches women entrepreneurs and business owners, focusing on reinventing and self-care. Contact Wendy at 404-327-5171. Visit her website at www.wendyYbailey.biz for more information.


Top Ten Ways about Sensing Your Body

Written by Mahalene Louis


Continued from page 1

7. Smelling: Breathe your buddy in

Pamper your buddy with wonderful aromas, sandalwood and apple pies, perfumes, incenses and essential oils

8. Smell again: Breathe your buddy out.

”Aerobicize” your buddy; move it, dance it, walk it, stretch it… Rest it!

9. Tasting: Feed your buddy love

Give your buddy exactly what s/he is hungry for. What isrepparttar special ofrepparttar 130653 day? Serve it to your buddy as if s/he wasrepparttar 130654 most precious guest. Savor every bite with total abandon.

10. Taste again: Water your body as a rose.

Drink water throughoutrepparttar 130655 day. Take long showers. Luxuriate in bubble baths. Walk in betweenrepparttar 130656 raindrops.

This piece was originally submitted by Mahalene Louis, Inspiration Anchor, Artist, Author, and Speaker, who can be reached at mailto:mahalene@soulvision.com, via phone 512.632.8952 or visited onrepparttar 130657 web at http://www.soulvision.com. Mahalene Louis wants you to know: As an Inspiration Anchor, I offer an engaging e-zine, free teleclasses and Turn onrepparttar 130658 Light!, a unique program to assistrepparttar 130659 creative genius in you to express and market your gifts successfully. Turn onrepparttar 130660 Light! inspires you to show up as a stunning masterpiece of unbridled passion and creativity, and to evolve consciousness by acting in alignment withrepparttar 130661 powerful force you are.

Mahalene, a native of France, began her career as a journalist and teacher in Europe. She spent her first twenty years in the US as a self-supporting artist while soon consulting with people on self-empowerment. As she is in all accounts a “true artist,” one of her greatest gifts as an inspiration anchor is to offer “a new way to look at it,” which is greatly instrumental to increase chances of success, prosperity, and happiness.


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