Getting Deeper These exercises can obviously be enhanced by using Reiki Symbols and by having Attunements, but neither is really necessary. Over time your body will attune itself if you keep running energy. These exercises can also be enhanced by regularly practicing ‘The 5 Tibetans’ exercises also, as they help tune and rejuvenate your chakras also.

There are so many things that can be done, both with Reiki and your Chakra System, and point of this exercise is to help you balance your energy and feel better. It’s also about building up your own catalog of experience, as it’s pretty hard for any teacher to tell you what a certain exercise should feel like when you do it. I can tell you how it feels to ME when I do it, but it may feel differently to you when you do it yourself, so play with it and see how it feels.

This is also about learning to trust yourself and your own feelings and only way to do that is play with it and have fun.

However if no oral cause can be found then it is possible that a trip to a clinic or practice that specializes in bad breath is required.

Bad Breath - What you can do to prevent it.

That being said I suffered a rude awakening when my girlfriend started commenting on my breath problems (being a dental nurse I respect her opinion in this regard). So I consulted my dentist.

I was told to floss regularly, shown how to brush properly and also suggested I use closys II as a mouth wash.

I have not had bad breath since I have started using Closys II and in my opinion is best mouthwash out. To read more about Closys II go to http://www.toothwhiteningaustralia.com.au/bad-breath-treatment.php

Here are steps outlined below that you can use to prevent bad breath

Brush regularly twice a day if possible. Ensure that you floss each day. Make sure you drink enough water (This can help flush your mouth of unwanted food particles) Use a mouthwash after brushing. For best effect do this at night time.

I have followed these simple steps and no longer worry about bad breath. Neither will you if you put some of points in this article to good use.