You can manufacture more activity by doing everything you can to be INefficient about your household chores. For instance, take things from bedroom into laundry room one item at a time. When working in garage take one tool and use it and put it back. Go get another. Use it and put it back. Then go back for first one.

USE MUSIC

Good rousing music can be very helpful. When you’re carrying laundry in, item by item, place a march by Sousa. When you’re driving in car to do your errands, play special tape or CD you put together of high-energy music.

TOUCH THE SOURCE

The source is your purpose. There’s a purpose why each of us is here on earth for time that we are. What you may not be aware of is that it can fade and become clearer, and it can also change over time. This is a good time to intentionally review your life purpose. It gives meaning to your life and this provides passion and energy. You should do this periodically any way, just to make sure you’re on course. Knowing your purpose means knowing your values, and makes your decisions and priorities fall effortlessly into line.

Here is a website that can guide you to build your personal mission statement: http://www.franklincovey.com/missionbuilder/index.html?c=Home_Center_TopRight_MissionBuilder .

On this website are activities to guide you in putting together your life purpose: http://www.quintcareers.com/mission_statement_development.html .

WORK WITH A GUIDE

A certified emotional intelligence coach is a life workout guide. They are trained at helping you analyze your needs (emotionally, mentally, physically and spiritually), removing obstacles, generating alternatives, choosing viable solutions, designing a strategy for implementing them, and seeing them through to conclusion.

Any time your passion is flagging, go back and review your physical, emotional, mental and spiritual needs. There will be times in life when you have to motivate yourself, and that’s how you do it. Ask yourself how you’re feeling emotionally, physically, spiritually and mentally, and then ask yourself what you need to improve your energy in each area. The answer is within you, and so, therefore, is solution.

As indicated by Dr. Mills, sessions with children can last from 20-40 minutes, and can take 3-4 sessions every 2 weeks to see a notable difference. In Dr. Mills' own practice, children are seen periodically over 4-6 month duration to be certain that these children are responding well to treatment. Osteopathic manipulation treatment can range in cost from $75 - $150, depending on individual needs. As children develop and incur physical changes or injuries with relation to body tissues, this observation period is necessary. Dr. Mills further explained that most initial compressions are results from childbirth.

Collaborative efforts of research team documented a comparison of children who received conventional medical treatment (with or without manipulation). To Dr. Mills' knowledge, there has not been a comparison study of osteopathic manipulation (alone) to medical treatment (alone). However, Osteopathic Manipulation Treatment did present a remarkably decreased need for surgical treatment in reported study.

Osteopathic Manipulation is a noninvasive treatment that is mild and accepted well. Dr. Mills commented, "...though children sometimes need to be distracted with toys in order to lie still for length of time involved. There is no popping or cracking involved in treatment, when applied to young children."

Osteopathic practitioners who are involved in cranial field are doctors or dentists who are most often members of Cranial Academy (www.cranialacademy.org). Dr. Mills also relayed that nationwide demand for Osteopathic medicine is immense, therefore more interest in this field is prompting physicians to receive adequate training.

Based on these findings, one can only naturally assume that osteopathic manipulation treatment is a welcomed alternative innovation within medical community. As society is realizing potential benefits and effectiveness of natural medicine and noninvasive medical procedures, Osteopathic Manipulation is gaining lead-way in modern health treatments - especially for chronic ailment sufferers.

If you are interested in obtaining assistance in finding an Osteopathic Physician who readily practices in cranial field, feel free to peruse our business directory for an Osteopathic Physician near you today.

To learn more about Dr. Miriam V. Mills' Practice, go to: www.youngpeoplesclinic.yourmd.com/miriammills.

(c) Lady Camelot 2004 Lady Camelot currently serves as Public Relations' Director for HolsiticJunction.com. To contact her, feel free to email her at: ladycamelot@holisticjunction.com

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