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But what if you're already dealing with rebound headache?
Though it may be hard to believe, you may actually be better off with no drugs at all. Many doctors suggest going cold turkey. You may need medical help to be able to get out of
cycle. The sooner you can get that help
better.
You can try cutting down over a couple of months. Be sure to keep track of exactly what you're taking. First, go a day without drugs, then two days between every day with drugs. You'll likely notice an increase in headaches at first, but keep at it! Things will get much better.
If things aren't better after a few weeks, or you're having trouble cutting down, see a doctor right away. Make sure there isn't another damaging problem causing
headaches. It's not worth
suffering – there is lots of help available if you ask for it!
Rebound headache can be painful and debilitating. Don't let it control your life. This article is for your information, but should never replace a trip to
doctor. If you have any kind of new headache, or if things are getting worse, you could experience permanent problems if you don't seek help.
Things can get better! Many people before you have gotten out of
cycle and have seen their headaches diminish and even vanish. All
best in your fight to be headache free!

James Cottrill is a headache sufferer and health writer at www.Relieve-Migraine-Headache.com . He lives with his wife and two children in the shadow of the Canadian Rocky Mountains. For more on rebound headache, visit www.Relieve-Migraine-Headache.com/rebound