It’s also important to consider skin types when choosing proper sunscreen.

For young children (6 months and up) : Choose a sunscreen with SPF 15 or higher to protect against both sun tanning and burning. Look for a product that offers UVA and UVB protection. This is known as “broad-spectrum”.

For Very Fair Skin: This type of skin burns quickly. Look for a sunscreen containing SPF 20 to 30.

For Fair Skin: This type of skin burns fairly easily but some tanning occurs. Look for sunscreen products containing SPF 8 to 12.

For Medium Skin: This type of skin yields a moderate brown shade when exposed to sun. Look for sunscreen products containing SPF 4 to 8.

For Dark Skin: This type of skin rarely burns. Look for sunscreen products containing SPF 2 to 4.

After choosing an appropriate sunscreen, apply it before going out into sun. Be sure and apply it generously over all skin that will be exposed.

Taking good care of your skin now will give you great-looking skin well into future.

P.S. Your skin is your number one defense mechanism against environmental elements. Exercise, rest, and good nutrition are foundation for beautiful, healthy skin.

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