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Wine and Digestion
Wine aids in
production and flow of gastric juices. This facilitates digestion by breaking down
food in
stomach quickly and effectively. For many, after
age of 50 our bodies do not produce enough hydrochloric acid that are needed for digestion. So many doctors, including my own, have suggested a glass or two of wine with a meal. Who am I to complain?
Wine also has a tranquil effect on
body and helps people who have trouble sleeping. And it does not stop there as it may help lower
risk of developing dementia and Alzheimer´s disease.
Wine and Calories
As of now, there is no such thing as a diet wine. Unfortunately, there is no getting away from
fact that wine contains calories and calories make you fat if you do not burn them up. A glass of white or red wine contains around 100 calories. Sweeter wines that contain residual sugar as well as alcohol have more calories.
Final Thoughts
When you put everything together you may decide that a little bit of wine does you some good. Wine certainly has its place in a healthy lifestyle. That is my conclusion, and I am sticking with it!

Nerello Glasure [Fashion Artist of Zany Wearables: http://www.zanygiftware.com and a Publishing Member of the Wine Resource: http://www.winedefinitions.com.]