Proform Elliptical Trainers Are Not For The Serious

Written by Timothy Gorman

Continued from page 1

The company that makesrepparttar Proform elliptical is Icon. Icon also makes ellipticals for several other companies. When these ellipticals were tested in a lab, they were found to have problems onrepparttar 146427 first use. One ofrepparttar 146428 machines had to be repaired, andrepparttar 146429 other actually required a brand new part. The lab also foundrepparttar 146430 Proform elliptical to be somewhat noisey when being used.

It is important that when shopping for an elliptical you make sure to try it out inrepparttar 146431 store before you make a final decision.

Timothy Gorman is a successful Webmaster and publisher of He provides more elliptical trainer ratings, rankings and elliptical trainer reviews that you can research in your pajamas on his website.

Are You Confused By All The Different Diets? Here's A Quick Diet Comparison

Written by Roy Thomsitt

Continued from page 1

Advantages Of Low Carb Diets

These low carbohydrate diets do encourage you to learn healthy eating as part of losing weight. That will have long term benefits for you. A diet in which you derive most of your daily calories from high fibre sources of carbohydrates, such as leafy green vegetables and grains, is often recommended byrepparttar established medical community for good nutrition. Because these diets are popular, it is easy to find low-carb foods.

Disadvantages Of Low Carb Diets

The allowance for eating allrepparttar 146426 protein and fats you like does go against conventional medical wisdom. it is thought that a diet high in saturated fats could lead to heart disease, diabetes, gout and other chronic health conditions. These diets are accompanied by cautions and advice, which suggest you keep portions reasonable. Follow that advice and that concern may be allayed somewhat; but if in doubt, consult your doctor.

3. The Real Mayo Clinic Diet

This diet is notrepparttar 146427 one which has circulated forrepparttar 146428 past thirty or more years and purported to have originated atrepparttar 146429 Mayo Clinic! The true Mayo Clinic's nutrition and diet centre recommends a healthy eating weight loss plan that is based on limiting fats, proteins and carbohydrates, counting calories and deriving most ofrepparttar 146430 daily nutrition from vegetables, grains and fruit.

Advantages Of The Real Mayo Clinic Diet

Really, there is no 'diet' as such, inrepparttar 146431 sense we often userepparttar 146432 word when we are talking about losing weight. Instead, you are encouraged to take control of your own eating. By doing so, you aim to achieve portion control, and a sensible balance of nutrients. These arerepparttar 146433 pillars of a weight loss plan that takes weight off gradually, but then helps you keep your weight down permanently.

Disadvantages Of The Real Mayo Clinic Diet

This may be a difficult diet to maintain. Counting calories and portions can be difficult if you are eating out or onrepparttar 146434 run living an active and busy life, and often away from home.

There are many diets claiming to take weight off quickly and painlessly, without exercise or changing your eating habits. Most doctors believerepparttar 146435 optimum way to lose weight, for long lasting results, is to lose 1-2 pounds per week. The variations ofrepparttar 146436 three major diets above are all capable of helping you do just that.

This diet comparison article was written by Roy Thomsitt, owner of the Routes To Self Improvement website: Visit the website for many more weight loss and other self improvement articles.

    <Back to Page 1 © 2005
Terms of Use