5. Use good posture - Utilizing good posture will instantly make you look thinner, taller, and younger and allows you to project a better physique without having to actually change your body. To see for yourself power of good posture stand sideways in front of a full length mirror has you usually do, now head up, neck straight, shoulders straight, tummy in, spine straight and WOW what a difference!

The difference between first and second number is cup size. If there is no difference, bra cup size is “A”. One inch is a “B” size; two inch difference is a “C” cup, and so on.

Bra sizes are A, B, C, D, DD, E, F, FF, and G. Some companies have developed half sizes for those that are trapped in between. The right size bra will not feel tight, ride up in back, or leave imprints in skin from clasps or straps.

When you are wearing right size bra, you’ll notice difference. Just remember that your size will change over time. Common causes of changes in size are:

• Fluctuations in weight – five pounds is enough
• Pregnancy
• Changes in muscle tone – starting or stopping and exercise routine

Your body is constantly changing, so just make sure that you are taking your bra size into consideration. It is important to get remeasured about every year, or when there are obvious reasons to do so. Your body is worth exact fit. It won’t cost any more, just some time.