Prevailer: Overcoming Survivorism

Written by Candace Cook


Continued from page 1

By referring to ourselves as survivors, we keep ourselves locked inrepparttar grips ofrepparttar 129746 abuse. Say these two sentences out loud.. 1. I am an abuse survivor. 2. I have prevailed over an abuser and his attacks against me.

There is a difference inrepparttar 129747 emotions these two sentences invoke. Inrepparttar 129748 first sentence, I am an abuse survivor,repparttar 129749 following is present: 1. The word abuse is given a prominent location inrepparttar 129750 sentence, focusing attention on that word, rather than on survivor. 2. When said aloud,repparttar 129751 word abuse is givenrepparttar 129752 strong accent.. I am an abuse survivor. 3. This sentence defines YOU according torepparttar 129753 abuse. I am an abuse survivor. This defines you.. meaning you have allowedrepparttar 129754 abuse to define your life. It implies thatrepparttar 129755 primary character and life shaping event in your life was being abused. I don't know about you, but while abuse played a part in my character & life development, it falls far from beingrepparttar 129756 most important life & character shaping event of my life.

Inrepparttar 129757 second sentence, I have prevailed over an abuser and his attacks against me,repparttar 129758 following is present: 1. The word prevailed is given a prominent location inrepparttar 129759 sentence, focusing attention on that word and what it means, rather thanrepparttar 129760 event (the abuser and his attacks). 2. When said aloud,repparttar 129761 word prevailed is givenrepparttar 129762 strong accent.. I have prevailed over an abuser and his attacks against me. This focuses attention on your accomplishment, your reaction torepparttar 129763 attack - rather than giving attention torepparttar 129764 abuser and what he did to you. 3. The phrase, "I have prevailed over.." gives yourself and any other listenerrepparttar 129765 impression AND THE TRUTH about what happened. You were abused, but you also prevailed overrepparttar 129766 abuser because their goal was complete destruction of you and they failed. 4. This sentence does not define you according torepparttar 129767 abuse. It's simply a statement about one thing you have accomplished in your life. You prevailed over an abuser an his attacks against you. You are not defined by that event or time period in your life, rather, you have grown from it.

It's possible that some may not believe thatrepparttar 129768 way you say things makes a difference.. but, just look atrepparttar 129769 old saying "Isrepparttar 129770 glass half full or half empty?" It is a fact thatrepparttar 129771 way you say things affectsrepparttar 129772 way you think andrepparttar 129773 way others think. Perception and impression can be changed simply by making a few changes inrepparttar 129774 way you word a sentence.

I do not use my experience with abuse as an excuse for anything I may do. I do not require any person's sympathy. I do not define myself or my life byrepparttar 129775 event of abuse. So, I make sure thatrepparttar 129776 words I use to describe that event reflect my feelings.

I have prevailed over an abuser and his attacks against me.

24 year old mother of 2, stepmother of 2 and legal guardian of 1. Prevailer over sexual abuse and rape. Founder of internet support comminuty for survivors/prevailers over sexual abuse and rape. http://prevailer.true.ws


Trapped in the Mind Box

Written by Susan Dunn, MA, Emotional Intelligence Coach


Continued from page 1

"Turn around, Susan," she said, laughing.

I got up and turned around and looked. We were maybe 1/4 mile from shore, where at that time we were passing a very ugly and industrial town. To say that we had been huggingrepparttar shorerepparttar 129743 whole time would be an understatement.

And so it goes ...

There can be a whole world out there you're missing because you're focused in your own peculiar sort of way.

In this case, I was creating magic where there was none, which feels better thanrepparttar 129744 opposite, but denial is still denial, and reality-testing requiresrepparttar 129745 ability to seerepparttar 129746 whole picture. Nearly any problem we consider unsurmountable appears that way because we’re seeing onlyrepparttar 129747 tip ofrepparttar 129748 iceberg.

My hairdresser, who ought to be a coach always spins me around inrepparttar 129749 chair at some point and says, "Here. Get another point of view."

POINT OF VIEW. Creativity allows you to get lots of points of view and how your world will expand!

When you develop your creativity you have special powers. When you look atrepparttar 129750 surface of a problem, or person, or situation, you will know that there might be something else to look at there. The first step is to entertain that possibility.

If you don’t know you’re IN a box, how can you leap OUT of it?

©Susan Dunn, MA, Emotional Intelligence Coach, http://www.susandunn.cc . I help clients develop their creativity and other EQ competencies through coaching, Internet courses and ebooks. Mailto:sdunn@susandunn.cc for free EQ ezine; put “ezine” for subject line. I train and certify EQ coaches. Email me for information.


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