Power Sleeping – Are your Naps Robbing you of Energy?

Written by Craig Desorcy


Continued from page 1

A power nap can give you just that lift you need to be more productive. This knowledge alone can improve your energy levels and lessen your need for sleep. The Powerful Sleep course goes into more detail about how to maximize your nap time with Power Naps and how to know exactly what isrepparttar best time of day to nap and what to do after your nap to speed up your body temperature rise. When it comes to sleep – think quality and quantity.

This article is copyright©Craig Desorcy

**************************************************************** For complete information on The Powerful Sleep Course Click here http://www.effective-info.com/powerfulsleep.html

About Author: Craig Desorcy Is a published author and an active advocate of holistic life styles. Craig(at)effective-info.com ****************************************************************



For complete information on The Powerful Sleep Course Click here http://www.effective-info.com/powerfulsleep.html

About Author: Craig Desorcy Is a published author and an active advocate of holistic life styles. Craig(at)effective-info.com


The Myths Associated with Human Growth Hormone

Written by Alfred Jones


Continued from page 1

HGH can not only reinvigoraterepparttar mind, it can also reverse attitudes, outlook and expectations associated with aging. It increases concentration and thinking power, has an anti-depressive action onrepparttar 114067 brain and can have a profound effect in increasing energy, together with a sense of wellbeing. Medical studies have proven that positive gains occur only whilerepparttar 114068 growth hormone is being secreted. Falling levels of HGH afterrepparttar 114069 age of 30 is a significant factor inrepparttar 114070 aging process.

How you look and how you feel depends onrepparttar 114071 Pituitary Gland, which functions as your body’s master energy center. Weak Pituitary function may cause symptoms of aging, a run down condition, low energy, or an accumulation of fat. Enhancing Pituitary Gland output has been clinically demonstrated to reverse many such symptoms.

Byrepparttar 114072 ages of 70, to 80,nearly everyone is deficient in HGH,repparttar 114073 symptoms associated with this deficiency is sometimes shown as wrinkling ofrepparttar 114074 skin, gray hair, decreased energy and sexual function, increased fat and cardiovascular damage, osteoporosis and lack of bone density. The good news is that clinical evidence has demonstrated that by enhancing HGH production,repparttar 114075 low levels can be reversed, it can start to restore hair color and growth, regain bone density, increase energy and give immense benefits to health and wellbeing. Please check our websites for more information.

Article by Alfred Jones Information and Public Affairs Officer for: http://golig.net/SugarsR4U/SugarsR4U.html http://www.SugarsR4U.com http://www.RUSweetEnuf.com http://gojijuice.atspace.com


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