Power Keys For Eliminating Stress From Your Life

Written by Alan Tutt


Continued from page 1

If someone says that we are inferior, or that we are wrong in some fundamental way, we tend to take that as a judgment of ourselves. Most ofrepparttar time, however, it is more of a judgment ofrepparttar 129298 person who is telling us these things.

If you were to translate every negative word against you into a statement againstrepparttar 129299 person speaking, then you will eliminate a great deal of emotional discomfort andrepparttar 129300 stress that comes from that.

With everything that is said to you, you have a choice whether there is any merit torepparttar 129301 statement or not. If there is merit, and there is an opportunity to improve yourself in a way that you wish to improve, then by all means userepparttar 129302 information to make a positive change. And if there is no merit to what is said, then release it asrepparttar 129303 words of a misguided individual.

So, stress from discomfort can be mostly eliminated by simply not resistingrepparttar 129304 uncomfortable situation, but rather accepting it for what it is. If you watch animals such as cats or dogs, you'll see that they really don't care what kind of surface they lie upon, they can sleep practically anywhere. That's because they do not resistrepparttar 129305 surface.

As Bruce Lee once said, "Be like water, my friend. Water molds itself to any environment in which it finds itself." This is one ofrepparttar 129306 primary secrets to eliminating stress.

The other major cause of stress is thinking that you're not capable of handling a required situation. If this is indeedrepparttar 129307 case, then you are in trouble. But rarely is thisrepparttar 129308 true case. Rather, it is much more likely that you can indeed handlerepparttar 129309 situation and you just don't realize it.

There are two components to this scenario that can eliminate much of your stress. Either you are misjudgingrepparttar 129310 situation and you are indeed capable of handling it, or you are not really required to handlerepparttar 129311 situation as you think you must.

Since we cannot change our capabilities inrepparttar 129312 present time, but only by working on those capabilities over time, whether we can or cannot handlerepparttar 129313 situation in front of us is immaterial. All we can do is give it our best and hope that it will work out.

And if we do give it our best, then we will succeed much more often than if we only give it a portion of our abilities.

Giving each situation that presents itself our best will usually result in our abilities getting stronger and our capabilities growing larger in scope.

Alan Tutt is the creator of the world-famous Keys To Power Mastery System available at http://www.KeysToPower.com. Learn how to gain absolute control over yourself and your world with the power of your mind and spirit. Free mini-course available.


Hypnotic Mental Development

Written by Alan Tutt


Continued from page 1

In every system of working withrepparttar higher functions ofrepparttar 129295 mind, it is stressed thatrepparttar 129296 power lies withinrepparttar 129297 unconscious regions, that part ofrepparttar 129298 mind generally labeledrepparttar 129299 subconscious. In every workable system, there is a whole training process whererepparttar 129300 subconscious mind is 'programmed' with symbols for communication withrepparttar 129301 conscious mind, or with symbols for what it is being requested to do.

And this is where hypnosis fits perfectly! Hypnosis is a phenomenon whererepparttar 129302 conscious mind is quieted to a state of nonresistance. During this state,repparttar 129303 subconscious mind is easier to work with, to get information from and to create new programming. Using hypnosis, a patient can generate his/her own painkillers for painless surgery or dentistry. Using hypnosis, millions have been able to break their addiction to tobacco, alcohol, overeating, laziness, phobias, and a host of other maladies.

And hypnosis wasrepparttar 129304 techniques which gave Edgar Cayce his ability to diagnose and prescribe treatments for thousands of suffers (and every one accurately!).

The evidence which points torepparttar 129305 possibility of using hypnosis for developing and trainingrepparttar 129306 mind for any and all ofrepparttar 129307 mind's natural abilities is overwhelming! And I'm definitely notrepparttar 129308 only person to notice this. Books can be found everywhere showing how to use hypnosis for all of these purposes.

But is hypnosis enough? Does hypnosis have allrepparttar 129309 power necessary to developrepparttar 129310 mind to it's highest potential? I don't think so. If hypnosis could be used to accomplish everything we needed to accomplish, then why would we have a conscious mind at all? The process of hypnosis specifically eliminatesrepparttar 129311 conscious mind fromrepparttar 129312 equation, working withrepparttar 129313 subconscious mind exclusively.

We have two (or more) phases of mind for a reason. Any system that does not addressrepparttar 129314 two modes of mind in it's development process can not be a complete system. Use this criteria to judge any system of development you consider pursuing.

Alan Tutt is the creator of the phenomenally popular Keys To Power Mastery System available from http://www.KeysToPower.com. Become the Arnold Schwarzenegger of Mind Power using the Keys To Power Mastery System, and get everything you want in life.


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