Other complications that result from these beginning stages include sore throats, swelling tonsils, upper respiratory infections, ear infections, sinusitis or sinus infections, and dry mouth. Many may be shocked to know that studies show post nasal drip as a cause of bad tastes and even bad breath, but when bacteria settles in it extracts sulfur compounds from amino acids in proteins.

Preventing post nasal drip is surprisingly simple. Most of us recognize need to frequently wash our hands in order to avoid germs that can easily be picked up by what we touch, but most of wouldn’t remember to wash out our noses every once in a while in order to flush out bacteria that can easily be taken in with air we breathe. But that’s all that is necessary to avoid most of problem.

When searching for nasal cleaners or sprays, be sure to look for xylitol as a main ingredient. It is a natural threat to bacteria, keeping bacteria from performing its normal routine of attaching itself and living in membranes of nose and throat.

Coughing and a runny nose are often associated with upper respiratory infections and should be monitored. Otitis media is most commonly found in children, persons with allergies, and persons with medical conditions such as a cleft palate.

Children are by far leading demographic of individuals affected by otitis media. Research shows otitis media to rank second to common cold as most common health problem among preschoolers. The fact that at least 50% of all children have at least one episode of otitis media before age of one is startling at very least. But before age three, 35% of children will have had repeat episodes. And after three-years old, an estimated 5 million school days are missed each year due to otitis media.

Prevention is easy. Most of us remember to wash our hands frequently to avoid picking up bacteria from what we touch. However, most of us fail to remember to wash or flush out our nasal passages at least every now and then to avoid harboring bacteria from what we breathe.

Look for xylitol as leading ingredient as you are searching for nasal rinse or spray. Xylitol naturally keeps bacteria from settling on membranes of nose, throat, and Eustachian tube. Flushing with a nasal wash with xylitol, is a simple yet important solution to a flourishing health epidemic.

Joe Miller is specialist in online advertising. For more information on otitis media, please visit Xlear.com.