Post-Nasal Drip and Its Effect on Bad Breath

Written by Dr. Harold Katz


Continued from page 1

Suffice it to say, this should NOT be an option that you pursue.

Use a Nasal-Irrigator to Flush Your Sinuses free from Excess Mucus

Nasal Irrigation is probablyrepparttar most effective method of eliminating post-nasal drip and helping to control sinus infections. A short period of regular use can stimulaterepparttar 115438 cilia (the tiny hair-like fibers inrepparttar 115439 nasal sinus passages) to restore their natural protective "sweeping & cleansing" action.

When you feel a sinus condition come on, or feel that you have persistent post-nasal drip and excess mucus, consistent daily use for 10 days should result in a clearing ofrepparttar 115440 condition.

Stop Bad Breath Associated with Post-Nasal Drip, Excess Mucus, and Sinus Problems

For people who don't really have sinus problems, just "off and on" or seasonal post-nasal drip, then an alternative (and better) solution might be to minimizerepparttar 115441 amount of excess mucus inrepparttar 115442 back ofrepparttar 115443 throat and more importantly to make sure you neutralizerepparttar 115444 odor caused by this excess mucus.

You see,repparttar 115445 proteins in mucus make an excellent food source forrepparttar 115446 anaerobic bacteria that cause bad breath. The bacteria feed offrepparttar 115447 amino acids, Methionine and Cysteine, and create extremely odorous and lousy-tasting Volatile Sulfur Compounds as by-products, which arerepparttar 115448 odors and lousy tastes found inrepparttar 115449 medical condition halitosis, which YOU (or maybe everyone around you) more commonly knows as bad breath.

When I first started treating my own daughter's breath problem 10 years ago, I never dreamed that I would end up helping so many people all overrepparttar 115450 world who hadrepparttar 115451 same problem, which my fellow dentists ignored or misdiagnosed for far too long. It was only a few years into our clinical therapy that I realized that "Every case of bad breath is different and that there is no such thing as one formula to treat every case of halitosis."

For a decade now, we've been here to help our patients prevent bad breath, sinus congestion, and lousy tastes. If there is anything we can do to help, please don't hesitate to contact us - that's why we're here!

Uncover the REAL Causes of Bad Breath! Dr. Harold Katz, founder of the California Breath Clinics, is a worldwide expert on the topics of bad breath, halitosis and dry mouth.

His 'Bad Breath Bible' is an easy-to-read guide to help YOU enjoy fresh breath every day for the rest of your life. Request your free copy at: http://www.therabreath.com/a/1164/ebook.asp


Depression Series (Part 3): What to Do with Those Antidepressant Side Effects?

Written by Michael G. Rayel, MD


Continued from page 1

Dry mouth

Tricyclic antidepressants (TCA e.g. amitriptyline) are notorious for causing dry mouth. Why? These drugs have distressing anticholinergic side effects. Avoid this type of drugs. If TCA is still considered, talk aboutrepparttar use of desipramine or nortriptyline. Compared to other TCAs, these two drugs have less anticholinergic effects.

Moreover, try ice chips. Frequent sips of water should also help. To avoid dental cavities, try sugarless candy or sugar-free gum.

Constipation

Like dry mouth, constipation is usually caused by TCAs. To prevent it from happening, drink enough water and eat high fiber foods such as vegetables and fruits. Consider stool softeners ifrepparttar 115437 above interventions fail. If possible, avoid TCAs.

Nausea and vomiting

Patience isrepparttar 115438 key in dealing with these side effects. Frequently, patients develop tolerance within two weeks. Takerepparttar 115439 medication with food. If ineffective, talk to your doctor about possibly reducingrepparttar 115440 dose of your medication or trying antacid or bismuth salicylate (Pepto-Bismol)

Memory lapses

If given permission by your doctor, try to reducerepparttar 115441 dose. Also, discuss with your physician about switching antidepressant (especially if dose reduction doesn’t alleviate your concern) and avoiding drugs with anticholinergic side effects.

Moreover, don’t mixrepparttar 115442 antidepressant with alcohol. The alcohol-drug interaction can only worsenrepparttar 115443 memory and cognitive functioning. While on psychotropic drugs, be careful driving and using mechanized equipment.

Dizziness

While still in bed, sit up for 30 seconds, then stand up for another 30 seconds while holding a rail, a table, or a chair before walking. Takerepparttar 115444 medication at bedtime. Some people use support hose with success.

Agitation or anxiety

Some people benefit from a brief use of benzodiazepine such as lorazepam. Breathing exercises and progressive muscle relaxation should also help.

In general, some side effects such as gastrointestinal upset and insomnia may resolve in a few days. Patience isrepparttar 115445 key. However, be on guard. When they occur, address them promptly. I’m not however suggesting that you should be your own doctor.

Collaborating with your doctor is an effective way to cope with mental illness and medication problems. Treatment options such asrepparttar 115446 need to switch or reduce medications should be discussed in an open and accepting manner.



Copyright © 2003. All rights reserved. Dr. Michael G. Rayel – author (First Aid to Mental Illness–Finalist, Reader’s Preference Choice Award 2002), speaker, workshop leader, and psychiatrist. Through the CARE approach, Dr. Rayel helps individuals recognize the early signs of mental illness and provide early intervention. To receive free newsletter, visit www.drrayel.com. His books are available at major online bookstores


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