Perscription Weight Loss DrugsWritten by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
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Merida (Sibutramine): Merida was approved by FDA in 1997. It works by increasing certain chemicals in brain that help to reduce appetite. One possible side effect of weight loss drug, is that is may increase blood pressure and heart rate. Therefore, it should not be taken by people who have uncontrolled high blood, or a history of heart disease, congestive heart failure, irregular heartbeat, or stroke. Other side effects of this medication include headache, constipation, dry mouth, and insomnia. Adipex-P (Phentermine): Other trade names for this medication include Anoxine-AM, Fastin, Ionamin, Obephen, Obermine, Obestin-30, and Phentrol. Phentermine is a weight loss drug that is used in combination with diet and exercise to reduce appetite and assist in weight loss. Common side effects of this medication include dry mouth, unpleasant taste, diarrhea, constipation, nausea and vomiting. These side effects may be lessened by taking phentermine with food. Call you doctor immediately if you experience increased blood pressure, heart palpitations, dizziness, or restlessness. Tenuate (Diethylpropion): Also referred to by trade name Tenuate Dospan, this medication should not be used for weight loss. This medication may become habit forming. Side effects include dry mouth, depression, tremors, anxiety, upset stomach, vomiting, and increased urination. Call you doctor immediately if you experience cardiovascular changes, blurred vision, skin rashes, or a fever. Lipase Inhibitors As mentioned above, orlistat (Xenical) works by decreasing fat absorption within body. Orlistat is a lipase inhibitor that works in your intestines to block ingested fat from being absorbed in system. Orlistat is used in obese or overweight patients. Consuming too many fats at one sitting could result in an increase in side effects. Common side effects of this weight loss drug include changes in bowel movements, gas, abdominal bloating, stomach pain, and irregular menstrual periods. Call your health care professional immediately if you experience itching, swelling, chest pain, skin rashes, difficulty breathing, or a fever. Taking product Slimirex™ can also help you manage your weight. For more information on weight loss go to http://www.weightlossobesity.com.

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.
| | Skin Care TipsWritten by Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
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Reduce Sun Exposure: In addition to wearing sunscreen, it’s a good idea to reduce amount of ultraviolet radiation your skin is exposed to everyday. Limit your time outdoors between 10:00am and 3:00pm when sun is directly overhead and strongest. Wear protective clothing such as wide brimmed hats and sunglasses to block sun's rays. And when you do have to expose yourself to sun, try to build up your tolerance in modest increments each day. Cleansing Your Skin Next to sun protection, proper skin cleansing is next best thing you can do for care and protection of your skin. Washing your skin helps to remove dirt, pollutants, dead skin cells, bacteria, cosmetics, perspiration, and debris that accumulate on your skin. Choose a gentle skin cleanser based on your skin type and special skin care needs (i.e. anti acne, or sensitive skin.) And wash your skin as necessary to keep it clean, fresh, and functioning properly. Skin Care Tip: do not rub skin care cleansers into your skin. Instead, lather soap or gel into a foam in your hands, apply to skin and rinse off well. This will keep cleansers from overly drying, blocking, or irritating skin's pores. Maintaining Healthy Skin Moisturizers: Skin care moisturizers smooth and soften skin and help to lock in its natural moisture. They can be particularly soothing to dry or sensitive skin. And they provide great protection for skin during wet, cold, or chapping (windy) weather. Lifestyle: Your skin needs a good balance of vitamins, minerals, and nutrients in order to function and remain healthy. Adequate exercise helps improve circulation and move waste and nutrients through system. Eat a healthy diet and get plenty of exercise to keep your skin, and rest of your body in tip-top condition. Skin Care Tip: Drink at least six to eight glasses of purified water throughout day to hydrate skin and circulate essential nutrients. Also avoid chlorinated pools and hot tubs. Chlorine is very damaging to skin. Get a shower filter to filter out harmful chemicals from your city water supply. For more information on natural cosmetics and skin care visit: http://www.skin-care-support.org or http://www.make-up-cosmetics.com.

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.
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