4. The Quick Posture Set-up During Your Round Of Golf. When you are in posture position I have described in Part 1 and above you should feel 3 important feelings which will help you to be in correct posture no matter what length of club you use.

The 3 feelings are: 1. The touch of your upper arms to your ribs just below your armpits. 2. The stretch in your left forearm after you tilt your golf club downward. (Right forearm for lefties.) 3. The slight tightening of muscles just above your kneecaps to keep you from falling to your knees. These 3 feelings should be felt with your club sitting lightly on ground. On golf course you do not need to do steps listed in Part 1 #1 and Part 2 #3. The following routine will work very well during your round. 1. Place your club behind ball. 2. Position your feet on desired line at your usual distance from ball for club you have chosen. 3. You will be very close to your end posture position. 4. Make sure you feel touch of your arms to your ribs. 5. Feel proper firmness of your thigh muscles to keep you from falling. 6. Adjust your spine angle at your hips until you feel stretch in your forearm. This step usually means - move your back upwards at your hip joints keeping your back comfortably straight. This routine can be done in a few seconds prior to your swing movements. You don't need to rush through this. You need to be certain of being in your best possible posture. Final Thoughts - When you actually swing your golf club - you are to try to hold these posture angles. - For short iron swings and half swings with a wedge you must learn a basic turning movement in these posture angles. - With longer swings a conscious movement or a response to a conscious movement can take you slightly away from desired positions. - The arm lift is an example of deliberately moving out of one of posture angles I have described. (In a future article and my lesson modules I will teach you an unsual movement which re-establishes correct arm position.)

Copyright by Glen Osborne August 2004. All Rights Reserved

Therefor, EPL footie fans in Hong Kong, don't go and sign up for NOW BBTV and cancel your i-Cable subscription, otherwise you will be in for a big shock!

If you want to see 'live' EPL games you will need i-Cable and if you want to watch ECL, FA Cup, League Cup and England games, you will need NOW BBTV.

So, if you are like me, you need to subscribe to both! yes, it will be a little bit more expensive but at least you'll get to see all of those fantastic games at your leisure.

Don't say that you weren't warned!