Passion Pushes You Forward - So Do What You Know and Love!

Written by Maria Marsala


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If you are just starting a business or growing your career, here are some questions to ask yourself...

~~What are you passionate about? What is that "something" that you do as a volunteer or would do without being paid? ~~What do you do in your business now, that is very familiar. What would taking that skill torepparttar next level look like? ~~What skills do you have now, that others can benefit from, and that will generate an income for you? ~~What are you doing to build a strong business or career foundation?

Build your confidence slowly and surely as you build a strong foundation. Start with what you know! I bet you know plenty!

© Copyright 2001 All Rights Reserved. Maria Marsala, Business & Life Coach-Consultant. Maria works with individuals as they design, start and grow their business or career around what they love to do. Visit http://www.CoachMaria.com to subscribe to "Growing You and Your Business" a free weekly online newsletter.


50 Ways to Find Serenity

Written by Maria Marsala


Continued from page 1
Slowly exhale. Do this 2 times or until you calm down · Go torepparttar movies, concert or play. · Call a friend for support. · Find a quiet place to read a book. · Get a ...massage, manicure or pedicure. · Connect...Join a club or organization. Volunteer in some way. · Make a list ofrepparttar 131457 10 things you're tolerating. · Read a book for 30-minutes. · Write a list ofrepparttar 131458 things you are grateful for. · Learn how to say NO! (without feeling guilty!) · Do absolutely nothing! · Sit down. Possibly listen to some enjoyable music with a cup of your favorite beverage. · Rent a movie that makes you laugh. · Speed up or slow down. Only you know which you need to do! · Get enough sleep...take a nap if you need to. · Exercise...go for a walk by yourself or with someone you love. Do whatever type of exercise you're willing to do. · Spend 30 minutes doing something you really, really enjoy. · Purchase something...that you can afford and want. · Do something on your "To Complete" list... or start a list. · Find a quiet place...go intorepparttar 131459 bathroom and lockrepparttar 131460 door if you must! Close your eyes for a few moments and think about something positive. · Do something special for someone else...and don't tell them what you did! · Draw or color. Remember that your children's books belong to them so ask permission! · Meditate and pray... By yourself or as part of a group. · Remember...what my life purpose is. · Remember...that no one is perfect. · Saying "no" to others often means saying "yes" to you!



© Copyright 2001 All Rights Reserved. Maria Marsala, Business & Life Coach-Consultant. Maria works with individuals as they design, start and grow their business or career around what they love to do. Visit http://www.CoachMaria.com to subscribe to "Growing You and Your Business" a free weekly online newsletter.


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