Passion Pushes You Forward - So Do What You Know and Love!

Written by Maria Marsala


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If you are just starting a business or growing your career, here are some questions to ask yourself...

~~What are you passionate about? What is that "something" that you do as a volunteer or would do without being paid? ~~What do you do in your business now, that is very familiar. What would taking that skill torepparttar next level look like? ~~What skills do you have now, that others can benefit from, and that will generate an income for you? ~~What are you doing to build a strong business or career foundation?

Build your confidence slowly and surely as you build a strong foundation. Start with what you know! I bet you know plenty!

Copyright 2001 All Rights Reserved. Maria Marsala, Business & Life Coach-Consultant. Maria works with individuals as they design, start and grow their business or career around what they love to do. Visit http://www.CoachMaria.com to subscribe to "Growing You and Your Business" a free weekly online newsletter.


50 Ways to Find Serenity

Written by Maria Marsala


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Slowly exhale. Do this 2 times or until you calm down Go torepparttar movies, concert or play. Call a friend for support. Find a quiet place to read a book. Get a ...massage, manicure or pedicure. Connect...Join a club or organization. Volunteer in some way. Make a list ofrepparttar 131457 10 things you're tolerating. Read a book for 30-minutes. Write a list ofrepparttar 131458 things you are grateful for. Learn how to say NO! (without feeling guilty!) Do absolutely nothing! Sit down. Possibly listen to some enjoyable music with a cup of your favorite beverage. Rent a movie that makes you laugh. Speed up or slow down. Only you know which you need to do! Get enough sleep...take a nap if you need to. Exercise...go for a walk by yourself or with someone you love. Do whatever type of exercise you're willing to do. Spend 30 minutes doing something you really, really enjoy. Purchase something...that you can afford and want. Do something on your "To Complete" list... or start a list. Find a quiet place...go intorepparttar 131459 bathroom and lockrepparttar 131460 door if you must! Close your eyes for a few moments and think about something positive. Do something special for someone else...and don't tell them what you did! Draw or color. Remember that your children's books belong to them so ask permission! Meditate and pray... By yourself or as part of a group. Remember...what my life purpose is. Remember...that no one is perfect. Saying "no" to others often means saying "yes" to you!



Copyright 2001 All Rights Reserved. Maria Marsala, Business & Life Coach-Consultant. Maria works with individuals as they design, start and grow their business or career around what they love to do. Visit http://www.CoachMaria.com to subscribe to "Growing You and Your Business" a free weekly online newsletter.


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