Organic Food: As healthy as you can get

Written by Barbara Camie

Continued from page 1

Organic farming vs. Conventional farming •Traditional farmers use chemical fertilizers inrepparttar soil to grow crops. Organic farmers build soil with natural fertilizer •In traditional farming, insecticides are used to killrepparttar 149467 insects and diseases. Organic farmers use insect predators and barriers •Traditional farmers control weed growth by applying synthetic herbicides but crop rotation, tillage, hand weeding and mulches control weeds in Organic fields

Organic foods are not completely chemical free, butrepparttar 149468 pesticide residues will be much lower than those found in produce manufactured with synthetic chemicals.

Barbara Camie Agriculture Organic Food Specialist Phentermine Weight Loss ManagmentGroup

Lose Weight NOW! – Do or Die Time!

Written by Greg Ryan - Fitness Expert

Continued from page 1

Develop a great support system

Eat for fuel not for taste

Keep being active.

Here is a portion of one of my e books at I didn’t have much time to pack my bags that day; matter of fact, I‘m still wearingrepparttar same clothes I put on that morning.

I met all three of them onrepparttar 149430 way up here. They said they would hitch a ride, but they were not sure they would be welcome where I was going.

I thought it was unusual to learn how much they knew about me. Did I meet them at some restaurant my family and I went to? Did I see them atrepparttar 149431 doctor’s office? I know, maybe it was at a bunko party orrepparttar 149432 golf course? I just couldn’t put my finger on how I knew them until today.

It’s pretty nice here though—peaceful, always something to do, good conversation. However, I sure miss my family. I wish I didn’t have to leave them soon, but how would I have known?

The three of them said they warned me time and time again. How? When? Where? I wondered. I thought I read allrepparttar 149433 right books and talked torepparttar 149434 right people. I even participated at times.

Lazy was probablyrepparttar 149435 one I got along withrepparttar 149436 best during that short time we spent together. He wasrepparttar 149437 only transparent one ofrepparttar 149438 three. Others might have thought if they saw us together we were twins. We were so much alike.

The other two were much more reserved and timid. Don’t let those guys fool you. I learned quickly they were stubborn old boys with rough edges—two ofrepparttar 149439 biggest know-it-alls I had ever met. They called themselves Denial and Pride. And if you ever met them, I think you would agree they were named correctly.

As I crossedrepparttar 149440 line, I will never forget what they said to me as we raised our hands to each other and waved goodbye, “If only you had known.”


More information on how to lose weight for good can be found at my website.

Greg Ryan is a high profile fitness expert and former employee of Kathy Smiths. Body building champion, public speaker and personal trainer to the stars. He is a best selling author of the Changing from the INSIDE OUT through real behavior change, smart eating and effective exercising. Start getting in better shape today! For FREE MINI COURES click here

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