On-line Weight Watchers diet helper for Personal Digital Assistants (PDAs) and mobile phones

Written by Laura Ciocan

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The application has already gained huge popularity. Over 400,000 buyers have downloadedrepparttar application from a popular Web site selling cell-phone applications.

Asrepparttar 131288 popularity of low-carb diets has lost ground throughout 2004 and sales have dropped,repparttar 131289 company behindrepparttar 131290 Atkins Diet is planning to launch a similar product for mobile phones and handheld computers onrepparttar 131291 market.

The product, available atrepparttar 131292 beginning of 2005, will be so affordable that it will be withinrepparttar 131293 reach of any dieter. The application is a carbohydrate counter to help dieters trackrepparttar 131294 carbohydrate contents of foods, as well as their own daily carb intake.

The application is a further step withinrepparttar 131295 firm's marketing policy of finding new market segments forrepparttar 131296 product --repparttar 131297 Atkins diet -- by diversifyingrepparttar 131298 means of popularizing it. In this way it also diversifiesrepparttar 131299 target audience. An Atkins diet DVD was put onrepparttar 131300 market and sold duringrepparttar 131301 2004-2005 holiday season.

Laura Ciocan writes for http://www.dietsindex.com where you can find more information about the most popular diets and diet aids.

Please feel free to use this article in your Newsletter or on your website. If you use this article, please include the resource box and send a brief message to let me know where it appeared; mailto:lauracio@gmail.com

Low Carb Dieters: Want a Break from the Meat? Make It Veggie!

Written by Sylvie Charrier

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If you want to take a break every now and then from meat, faux or otherwise, stir fries, grilled veggies, and low carb pastas toprepparttar vegetarian list.

Stir fry your favorite low starch, cruciferous vegetables, including broccoli, cabbage, cauliflower, daikon, radishes, chard, turnips, and watercress. For protein, add in seasoned tofu.

Grill up asparagus, peppers, zucchini, summer squash, or any ofrepparttar 131286 veggies above. Marinade your healthy delights in a little olive oil, salt, and pepper. For an extra zip, add cayenne pepper.

Go Italian with a low carb pasta topped with your choice of garlic, herbs, and tomatoes. Add a light sprinkle of Romano or Parmesan cheese forrepparttar 131287 perfect touch.

Your low carb world has just gotten a bit brighter—there are so many vegetarian options that you can add to your diet. You don't have to give up meat, but if you want to add variety to your menu, grab something vegetarian today. And, you might just likerepparttar 131288 way those sandals feel after all!

Sylvie Charrier is the author of the revolutionary new book "Living La Vida Low Carb: The Vegetarian Way". As a busy work-at-home mom, she discovered simple ways to get more results from her low carb diet. She shares her recipe makeovers and health tips on her website http://www.VegetarianLowCarb.com/TakeABreak.html

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