Olivia's 5 and Learning Emotional Intelligence

Written by Susan Dunn, The EQ Coach


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Finally she quieted, brightened up, and said, “Let’s do what an optimist would do!” We’d been working on that – optimism is an emotional intelligence competency.

“What would an optimist do?” I asked.

“Think about something happy,” she replied. “Find something else to do.” She remembers things, that’s for sure.

“What else could we do that would be fun?” I asked her.

“I want to play with Donnie,” she said. He’srepparttar little boy next door. And off she ran.

I decided to freshen up withrepparttar 111442 shower and then settle in with a good book.

Learning “optimism” can’t start too young! When we have a disappointment, we don’t dwell, we find something else to do that’s fun, and your child can learn this too.

©Susan Dunn, The EQ Coach™, licensed Accountability Coach™. Emotional intelligence coaching, Internet courses, EQ assessments, business EQ culture programs, products available for licensing, training for EQ coaches. http://www.susandunn.cc , mailto:sdunn@susandunn.cc for FREE ezine. Affiliates in UK, Australia, Malaysia. Ofrece coaching personal y cursos de Internet sobre inteligencia emotional (EQ). Se habla espanol.


Aromatherapy : A scent away for great relationships

Written by Caroline Therancy


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Lavender is a good antibiotic forrepparttar skin. If your child has cuts and burnings, you can apply creams or lotion with enough concentration ofrepparttar 111441 oil to prevent infection. It also reduces scaring.

Another good aromatic oil is Rosewood. It origins are from a native tree in Brazil. It has a psychological effect of balancing, uplifting and enliven. You can use it before an interview, or a business meeting, or even before a hot date! If you are feeling down or lack of "joie-de-vivre" this aromatic essence can change your state of mind and make you look like an enjoyable person (save on alcohol or drugs here!).

Rosewood is also good to treat sensitive of aged skin, because it stimulatesrepparttar 111442 regeneration ofrepparttar 111443 skin.

You can use Aromatherapy in different forms; candles, shower gels, soap, bath mousse, diffuser, potpourri, spray forrepparttar 111444 room, etc... Whatever you feel comfortable with. You can use aromatherapy for different emotional well-being; you can treat anger, anxiety, confidence, depression, burnout, loneliness, concentration, etc...

With allrepparttar 111445 chemicals that float inrepparttar 111446 air, inrepparttar 111447 water and in our food, those can produce chemical imbalance inrepparttar 111448 brain and change our moods and alterrepparttar 111449 relation that we have withrepparttar 111450 people in our lives. The use of aromatic products is a cheap solution for better health and a happier life.

All those aromatic products can help you have better relationship with your mate (orrepparttar 111451 opposite sex), with your business associates, at social events, in your home, etc.... to be able to obtain more out of life because ofrepparttar 111452 uplifting attitude that you'll get. Be careful of buying too cheap; make sure that you are buying quality products with enough concentration to getrepparttar 111453 beneficial effects.

Wishing you great moments!



Who is Caroline? She is a growing expert on love, relationship, romance because she is reading a lot on the subject. She is gladly sharing her knowledge and experience. To receive tips on how to get a great love life subscribe free to her newsletter at http://www.everydaybetterliving.com


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