Okay, So Now I’m Supposed to Develop My Intuition? How Does That Work?”

Written by Susan Dunn, MA Clinical Psychology, The EQ Coach


Continued from page 1

How do you develop your intuition? Professional Intuition Coach, Nancy R. Fenn (www.bemyguide.net), offersrepparttar following beginning exercises:

·Whenrepparttar 101770 phone rings, guess who’s calling before you pick uprepparttar 101771 phone. ·If a tool or article is missing, let it “come to you” while you go on about your business. ·Before you getrepparttar 101772 mail, decide on at least one item that will be inrepparttar 101773 mail. ·Guess what time your spouse, child or roommate will walk inrepparttar 101774 door. ·At any given time duringrepparttar 101775 day, relax and try to guess exactly what time it is without looking at your watch or a clock.

Here’s an exercise from Nancy: “Think of a problem you’re having that you’d like guidance on. Stand perfectly still and see what changes first in your environment, i.e., dog barks, curtains blow inrepparttar 101776 wind, ambulance goes by, baby laughs, leaf falls torepparttar 101777 ground, bird fly overhead torepparttar 101778 left. Interpret this event symbolically asrepparttar 101779 answer torepparttar 101780 question.”

What an exercise like this does, is force you to stillrepparttar 101781 logical, rational and very limited neocortex, so other parts of your brain can work.

Work with an intuition or EQ coach to develop your intuition. People who’ve developed theirs say they know it’s intuition because they feel absolutely sure. What a great feeling!

©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Nancy R. Fenn, the intuition coach, http://www.bemyguide.net . Emotional intelligence coaching to enhance all areas of your life – career, relationships, midlife transition, teamwork, resilience, focus. Mailto:sdunn@susandunn.cc for free ezines.


Are You (or are you with) A "Commitment-Phobe"?

Written by Toni Coleman


Continued from page 1

Perhaps you need more time or emotional growth before you consider making a long-term commitment.

If you'd like to deal with past relationship feelings, I have an article on this at http://www.consum-mate.com/02jul.htm.

If you are unsure if you are relationship ready, check out my article on this at http://www.consum-mate.com/03jun.htm

If lack of self-awareness is an issue, check out http://www.consum-mate.com/02aug.htm

Greater self-knowledge will help you to overcome this block to building a lasting and satisfying relationship.

The second issue isrepparttar inability to make a commitment to a PARTICULAR relationship. This may not berepparttar 101769 right one. Perhaps there is a sense of this but it is written off to being a "commitment -phobe" in general.

Focus onrepparttar 101770 true level of involvement with each other. Is there a genuine connection? Or is there a vague feeling of something missing? Evaluaterepparttar 101771 quality of your intimate relating. This does not mean how often (or even how good)repparttar 101772 sex is. This is about how open, sharing and real you are in your interactions with each other.

Does any of this sound familiar?

It seems like we are only killing time? He/she doesn't seem to want what I want. We seem to be off and on in our level of contact/affection. I hey are still not over a past relationship. I hey just don't seem to know what I hey want.

Remember to focus onrepparttar 101773 involvement or lack thereof between you. If either person is disengaged in any way, it's time to addressrepparttar 101774 real issue of; "Is thisrepparttar 101775 right relationship for us?"

Exploring your ability to make a lasting commitment should be a first step in your plan for building a healthy and lasting relationship.



Toni Coleman is a relationship coach in McLean,Virginia. She specializes in working with singles that want to create lasting, intimate relationships. She has also written numerous email classes for singles on all aspects of meeting, dating and relating. She is the author of the email newsletter, The Art of Intimacy, which goes out to thousands of subscribers monthly


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