October - A Month of Personal Harvest

Written by Megan Corwin


Continued from page 1

Ask yourself - What have I accomplished inrepparttar last week? Month? Year? Write down you answers so that you can see just how voluminous your response is.

In our fast paced society, it can be easy to always ask "What's next?" But stopping to celebrate our successes can be invigorating, providingrepparttar 123450 enthusiasm and energy needed to tackle that next project.

Step 2: Share

Farmers offer their harvest to others. It could be that extra tomato given torepparttar 123451 neighbor or acres of soybeans sold for profit. Either way,repparttar 123452 produce must be used or it has no value.

Now look at you list of accomplishments. What have you learned that you can share with others? How canrepparttar 123453 things you have "harvested" be used to serverepparttar 123454 community -- either on a volunteer basis or for profit? Regardless, there is value in what you've reaped.

Happy Harvesting!

Written by Megan Corwin, Personal Coach. Visit www.megancorwin.com or email megan@megancorwin.com to schedule your complimentary 30-minute coaching session and to find out how a personal coach can help you have more time and energy for the things you enjoy.


Sparrow or Peacock?: Understanding Your Relationship with Your Stuff

Written by Maya Talisman Frost


Continued from page 1

Now, be honest. A minute ago, if I had asked you that question, you may have thought thatrepparttar peacock wasrepparttar 123449 “right” answer. After all, we like to think of ourselves as beautiful, colorful, and proud—someone to be admired.

A sparrow? That little brown job? Boring.

So…how do you feel about sparrows and peacocks now?

The cool thing about Excellence is that it doesn't require stuff. It's available to everyone, whether you arerepparttar 123450 sparrow orrepparttar 123451 peacock. All you need is your mind andrepparttar 123452 time to use it.

Take note of how much time you spend worrying about your things. If it turns out that your stuff is taking over your mindspace, realize you have a choice. You can CHOOSE to worry less about it, or you can CHOOSE to pare it down.

Guess what? It's easier to pare down than to stop worrying.

Albert Einstein is one of my favorite thinkers. One of his Three Rules of Work is this: "Out of clutter, find simplicity."

Use your mind--and maybe your muscles-- to take control of your stuff. Clean off your desk. Clear out a closet. Tackle your garage. Be ruthless, and then be generous--donate those unneeded items. Don't you feel better just thinking about it?

Fill that newly available mindspace with thoughts worthy of that beautiful mind of yours. You'll have fewer headaches, and more time for Excellence.

And maybe you'll have something more inspiring to talk about when someone asks how you are.

Maya Talisman Frost is a mind masseuse. As a teacher, facilitator and mediator, she has been helping others engage their formidable frontal lobes since 1983. Her popular course, "Massage Your Mind!: Defining Your Life Philosophy", has inspired thinkers in over 60 countries around the world. Her free weekly e-zine, the Friday Mind Massage, is designed to ease you into a thoughtful weekend. To subscribe, visit http://www.massageyourmind.com today!


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use