Perhaps not all of cases are caused by these fashion symbols, but it should not be dismissed as being a large contributor. This is age of plastic surgery and breast enhancements, if a woman did not feel that she had to have these two things in order to be beautiful they would not be so popular. So what causes her to want this? Men and of course societies portrayal of women.

This is not just a woman’s problem however. Men are put under just as much scrutiny as women. A man must be strong, well in shape, and not too fat or too skinny. They have to act a certain way, be tough and able to take charge. Some men just aren’t this way and again end up with long term depression.

Society must change as a whole in order for our children of this country to feel wanted and feel beautiful again.

Gary is a web designer and writer for Love and Friendship Poems

Environmental Triggers

You may find it hard to avoid them, but for some people, environmental changes can trigger a migraine. Changes in temperature, humidity and barometric pressure are all potential migraine triggers. A change in altitude is also a possible trigger.

Stress and Depression

Blaming your mental state for migraines is a wee bit problematic. You see, for centuries, female migraineurs have been looked upon as sensitive, or even hysterical, women with a bad headache. Today, migraine is acknowledged as a serious neurological condition and patients are no longer "blamed" for their condition. The national Migraine Awareness Group (MAGNUM), takes special care in their website to stress that migraine is a purely physiological disorder and not a psychological one.

However, many other resources include stress and depression on list of possible triggers. Some even go to say that a migraine maybe triggered by end of a stressful situation, so that when it's time to relax – your body lets go… and gets hit with a migraine.

Keeping a Good Record

You may find it easy enough to identify what triggers a migraine for you. Maybe it's as simple as date of month, eating lots of chocolate, a spell of dry weather or skipping a meal. Or maybe that explains only some of your migraines, but not all of them.

If you're not sure what triggers your migraines, you may want to start keeping a record. Like a little migraine diary. Following a migraine, you will have to write down what happened during 24 hours previous to attack. Make sure you note your schedule for that day, what you had to eat, how much sleep you got, environmental conditions and your general state of mind.

A final note: Please remember that a good doctor is your best ally when it comes to diagnosing, preventing and treating migraines. The information contained in this article is for educational and entertainment purposes only. In no way is author of this article engaged in providing medical advice via this article and she will not be liable for any damages of any kind arising from use of this article.

Copyright©Migraine-Notes.com – All Rights Reserved