Berkowitz said certain children must carry a combination of genes that make them much more vulnerable to what he calls 'toxic' western environment, where it is difficult to exercise and food abounds. He doesn't blame diet to be only factor for obesity. "It doesn't appear to be factor entirely because we know there are plenty of lean people who eat hamburgers.", he said. " The lean group stays lean but this high risk group really takes off."

Results and studies at US Centre for Disease Control and Prevention says 15% of U.S. children are overweight and more than 60% of adults are overweight or obese. Now that's a tummy full statistics for you! Reuters

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Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

3) Programs which allows you to eat anything you want. Believe me this is fake also. How can you on this earth remain fit by eating anything or everything you want.

Tip: You need to take a BALANCED DIET with proper amount of calories , fat and other nutrients.

4) Be careful with programs that claim to reduce more than two pounds a week.Such programs will disturb your Metabolism and digestive system to great extent

Tip: Loose upto 1 or 2 Pound Per week.

5) Programs which have products that are to be applied on body or something like that will NEVER NEVER work for you.

Tip: The best and most successful way to loose weight is to follow a Diet Plan and Exercise daily. Get a free Diet Plan for your body right here at http://www.weightloss-health.com

About the Author

Jasdeep : for http://weightloss-health.com/ your complete and most comprehensive family guide on Health.

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