Not One Ounce -- Candy at your house

Written by Will Clower, Ph.D.


Continued from page 1
The Solution For your house. Banrepparttar sugar bomb. Don’t even bring it inside. If you need to have nibbles about, use unsalted nuts or fruit. Remember fruit? Apples come in single serving sizes, wrapped in a handy, edible, holiday colored packaging! Tangerines are fabulous to have around. If you have guests over, set a few olives out. They are so great for you, and you can’t take 27 of them in your hand and down them all at once. For your weight. If you do find your house with candies about, you have got to make it your policy to eat only one of them at a time. One M&M? Yes. One mint? Yes. Eat one and walk away to do something else. Learn this habit and burn it in. This will save you a ton of calories. For your health. Remember that brown sugar is better for you than white sugar. So if you do use it, darker is better. If you do have chocolate, darker is better because it has more cocoa and less sugar. Remember that fruit, although it has sugar, also hasrepparttar 114537 fiber that lowersrepparttar 114538 glycemic index ofrepparttar 114539 juice. In other words, it doesn’t just make you tired and hungry like plain sugar can.

Dr. Will Clower is the award-winning author of The Fat Fallacy and founder of The PATH Curriculum, The PATH Online, and Newsletter. The PATH: America’s weight solution. Dr. Clower can be reached on his website www.fatfallacy.com.


Medical question #2. Ovarian cysts. Part2

Written by Aleksandr Kavokin MD/PhD,


Continued from page 1

PCOS causes acanthosis nigricans also. Acantocytes are special skin cells. Nigricans means black in Latin. That thing looks like thickened pigmented skin. When you touch it, it feels like velvet. Usually it happens in axilla, neck, below breast, in inner thigh and vulva. So, mostly all those places where skin folds.

The treatment for PCOS includes different medications: oral contraceptives, progesterone, glucocorticoids, ketoconazole, spironolactone, cyproterone, flutamide, cimetidine, finasteride, ovarian wedge resection, laparascopic electoracutery, mechanical hair removal, etc.

All methods breakrepparttar cycle of overproduction. The medications are either hormones themself or hormone-like substances that occupy receptor site and prevent regular hormone to work.

The medications act on different levels. Normal hormones have very complicated regulation. There are loops and feedbacks inrepparttar 114536 pathways.

To suppress a hormone production or action, you give similar hormone or another hormone or non-hormone at all, that goes torepparttar 114537 feedback loop and breaks it and so on. It's really long separate discussion.

Basically, you either decrease hormone production or shift ratio toward female hormones.

Another way,repparttar 114538 best probably, is weight loss. No fat cells - no conversion of andrgoens etc… You can make conclusions yourself. It'srepparttar 114539 first line of treatment.

For a simple follicular ovarian cyst (not PCOS) doctor rules out ectopic pregnancy. Then he may send patient home and repeat pelvic exam in 6-8 weeks. Especially, ifrepparttar 114540 cyst was small, less than five cm in diameter.

For larger cysts, doctor would order pelvic ultrasound.

Most follicular cyst will resolve on their own in six to eight weeks. Though, a physician may give oral contraceptives. Again, this suppresses stimulation of cyst by hormones fromrepparttar 114541 hypophysis. The hormones are named gonadotropins.

Ifrepparttar 114542 cyst is still there after 6-8 weeks, a suspicion arises thatrepparttar 114543 cyst maybe malignant. Then doctor orders other studies. CT scan. Physician may perform surgical procedures also. He looks what is this cyst really.

Corpus luteum cyst is usually not treated. However, oral contraceptives may be used.

Rupture of any kind of those cysts leads to another story. Acute pain, bleeding into peritoneum. Sometime bleeding is very severe and is true emergency. You need also to distinguish other process inrepparttar 114544 abdomen. For example, appendicitis looks similar. You can treat mild case of non-complicated cyst rupture with just observation. Appendicitis almost always requires surgery.

There are many other problems arise. Surgeon scratches his head: what's going on? Is this this or is this that? Here isrepparttar 114545 CT scan gives big advantage.

Now, going back torepparttar 114546 question of Ms. L.

Ifrepparttar 114547 cyst was infected, I don't' see a reason why a ruptured cyst wouldn't become infected. Cyst content is very nutrient-rich. Remember? All those cells and their products are dedicated to feedingrepparttar 114548 oocyte (future baby). Should be very tasty for any bacteria.

Rupture may cause significant bleeding as well. This blood is also different fromrepparttar 114549 blood in your vessels.

This blood is sitting inrepparttar 114550 pelvis, not moving, quickly clotting. Clotting prevents entry of white blood cells. "No flow" prevents entry of antibodies. Absence of flow prevents entry of other protective chemicals (complement etc).

So, it is very nutrient-rich media for bacteria growth.

They can go wild. Why not? If a female had another pelvic infection before, that infection can flare up. In a normal person peritoneal cavity should be sterile. However, any gynecological or gastrointestinal infection may supply bacteria. Now, mix these bacteria withrepparttar 114551 content ofrepparttar 114552 leaking cyst. It just destined to become infected.

Actually Ms. L later answered her own question in another e-mail. She had cysts multiple times and they became infected several times.

So, to answerrepparttar 114553 question: Willrepparttar 114554 ruptured cyst become infected? Not necessarily. Rather not. Can it become infected? Yes.



Aleksandr Kavokin MD/PhD, Phila

http://www.kavokin.com http://www.appendicitis.uni.cc/ Aleksandr Kavokin, MD1994 Russia,PhD1997 Russia - Immunology and Allergy, postdoc at Cancer Center at Med U of South Carolina, postdoc at Yale - Cardiology, Molecular Medicine. http://www.geocities.com/aging_rejuvenation/ http://www.appendicitis.uni.cc/ http://www.geocities.com/appendicitis_disease/


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