Although cut and texture are an important part of having a trendy, up to date short hair style, maintaining shiny, healthy hair is always a must.

Whether you wear your hair curly, wavy, or straight, a healthy shine is your hair’s best accessory. For this season, a product that adds shine to your hair is a must have.

To maintain a trendy and fashionable look for this season, color is key. In Eastern cultures, hair color choice is not just a statement about our fashion savvy, but also is essential in showing our inner self and desires. Since red symbolizes strength and vitality, it is not such a surprise that most women today would pick red as their first choice of hair colors.

Red certainly is a trend this season, and that means all shades. Anything goes from burgundy to strawberry blonde on into copper hues.

As a matter of fact, reds are beginning to replace blonde as most popular hair color choice.

Color highlights have been popular for while and will continue to be popular this season. This type of hair coloring works particularly well on layered, shorter haircuts. So, go ahead. Try whatever floats your boat. As I said before, this season, anything goes!

11. See fitness and health as a privilege, not something to take for granted.

12. Enjoy contributing to health of others by having a partner or friend to exercise with, as well as recruiting others who desire to feel better and have more energy.

13. Avoid monotony by taking up new forms of exercising or using things that keep you motivated and inspired like new shoes or great music.

14. Work to take your exercise to new levels of intensity.

15. Subscribe to fitness magazines to keep focused on health as an overall way of life.

16. Invest in right tools, good shoes, a health club membership, a portable MP3 player, fitness equipment, a personal trainer, etc.

17. Don’t compare your body to others. Instead, work to be your personal best.

18. Move beyond boundaries of weight loss and into total fitness. Measure success by way your clothes fit, and not a number on a scale.

19. Make it your goal to do some form of exercise 6-7 days a week.

20. Create an exercise schedule day before, instead of leaving it to chance or waiting to “find” time. If our last two Presidents of United States can find time to work-out 5 days a week, you can find time too!

21. Get adequate amounts of sleep. Remember that people who exercise regularly fall asleep faster and sleep more soundly.