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With your doctor's approval, you can also try some of
herbal treatments for depression, but only if they are aware of what you are taking, in order to check for contraindications against any other medications you might be on.
St. John's Wort is
herb cited most frequently for treatment of depression, but
amount to be taken can vary greatly between patients, from as little as 300mg daily to as much as 2700mg. This is where consultation with your doctor and a Naturopath can help.
Some studies have also show that Gingko Bilboa is beneficial, as are herbs specific to treatment of "female problems", such as PMS, menopause, and post natal depression.
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path you want to follow, get
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John Maxford is a software developer who spent many years suffering from depression. In his quest to find a cure, he socured the internet and medical publications learning all he could about depression. He discovered how to help himself, and has now written a series of article to pass that information on to others.