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For example, a remedy speaks of how-to energize body using Tibetan rejuvenation rites. Apparently a British Colonel was seeking a way to slow aging process and learned from Tibetan monks five secret rejuvenation rites.
There is another system that helps healthy living with a calorie restriction diet. The system speaks of an Italian nobleman Luigi Cornaro who found himself dying before tender age of 40. But Luigi didn't want to die. He changed his diet and lifestyle, and as a consequence lived to be 102 years.
Another interesting remedy is Grape Cure that helps lose weight and detoxifies body. Johanna Brandt's classic Grape Cure has helped many men and women for more than 50 years.
Overall remedies that are provided are safe to use and based on natural ingredients available around us.
More information may be found here: http://health-fitness.marc8.com/ebook-info.php/name/500_years_of_natural_health_secrets/toc_id/6-0-7-12
Sanjib Ahmad - Freelance Writer and Product Consultant for Co Health/Fitness Books & eBooks Best Sellers. You are free to use this article in its entirety as long as you leave all links in place, do not modify the content, and include the resource box listed above.