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In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what target being reached would look like. You want to paint as many details of this picture as possible.

I am going to give you a simple step by step guide in next lesson to actually help you create your goals.

When you have your goals you then you must envision them and ask for it. Demand that Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create goal, envision it, and focus on it. Put in feeling and make it real.

Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.